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Toning up while working....

Saturday, August 11, 2007

I find that my work is so hectic and involves so much running around, bending, lifting, hanging on to pulling dogs, that I can't even keep too much fat on me. It has melted away. Now wouldn't it be great if I could find a very easy way to tone up. One of the great inventions of this world, is obviously Yoga, which I have a couple of default moves like the sun salutation that stretch and invigorate me so nicely. I just need to work on getting those moves done morning and night, so my muscles have time to relax and then get stronger.
It is a nice feeling, however to be as content with my body as I am right now. I could still lose some body fat, but I feel wonderful, and get a ton of compliments, most of them from my husband, who is very delighted with my appearance. Now he is trying to match his appearance to mine, hahah.
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Member Comments About This Blog Post
  • STERNENFEE
    You are so lucky to have a husband that not only compliments and supports you but also wants to be more LIKE you. Wow, that's awesome. It sounds like, in your job, exercise is a requirement and I wouldn't worry too much about finding new ways to tone up, it will happen just as magically as the pounds melted away. But Yoga and even Pilates are great exercises to relax and tone your body, so keep at it and you'll get the body you're longing for.
    4933 days ago
  • LABRYANT
    Hey girl! That is SO fantastic that you are looking and feeling so good AND that your hubby is trying to match you....wow....I wish my hubby were there but he isn't yet. Still, he does give his fair share of compliments my way now. Feels good, huh?

    Hugs from your friend,
    L.
    4945 days ago
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