Thursday, September 20, 2007
Here it goes my very first blog....Looking for the comfort zone... I was really uplifted by the message we all received today about Choices. The choices I make do not reflect the direction I am trying to go. Changes need to be made -- Change the number on the scale +Reduce the inches = new improve ME. I need to set my weight loss goals and not be led astray for any reason such as using every excuse in the book to justify my reason for not being accountable for my weight loss. The results from that comes back to bite me when the Holidays roll around. I am the first to complain about not being able to have a better selection on what I can wear to greet family and friends that come in from all around the world. I choose to make a difference with my food selections and portions. Also, I choose to push myself to exercise daily without all the excuses. -- What other choice do I have in order to reclaim ME!!