SP Premium


what a month

Saturday, September 29, 2007

Well this has been quite a month. First my familt have been over from Holland twice in the last month.Once for a wedding where my grand-daughter was a bridesmaid. The wedding went very well and a good time was had by all. It has been fun spending time with them all and sad when they went home.
I went back to the doctors to get my colesterol checked and although it is not as low as she would like it has definately improved , it is now 6.1 from 7.5. so I have been told to stick to the low colesterol diet and have to go back at the beginning of december for another test, heres hoping it continues to reduce. I continue to stick to the diet, the weight is going down slowly. I just have to stay positive and I will do it.
My M.E. has been bad over the last few weeks, and I have been confined to my room for the last week so exercise has been out of the question, but I will get there.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.