Well here I go again! Tomorrow is another day! I'm going to start off taking small steps. My goal for this week is going to be WATER!!!! At least 8 glasses a day! Hopefully my blatter can handle it! : )
Great, absolutely great that you are taking it slow. These habits don't die easy and I'm a big believer in small steps. Welcome and best of luck. There is great support here, both in friends and great tools to use. 4893 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.