Seems like TIME is going to be my biggest hurdle. Once again days pass and I have barely had time to breathe, much less pay attention to ME. Today was a good day though, completed all my exercises, plus 20 minutes of cardio, and stuck to my diet plan/allowed calories. My worst area today was my water, just going to have to make myself do it.
JULIESTACH
Hi there! Sounds like you had a great day. I'm thinking that change takes a while and I personally shoot myself in the foot by trying to change everything all at once, getting it perfect! You are making changes and that will add up to lots in the long run. As you said on my blog, keep pluggin away at it!
4844 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
JULIESTACH
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