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Woo Hoo! A great race day!

Saturday, December 01, 2007

I ran the MADD dash for SADD 5K today and I finished in 29.18! That's a whole minute faster than my last 5K in October and 2 minutes faster than my first one in January. I am on my way to that 5K time of 23-24. I ran the first mile in 8:55 and overall ran a 9:25 mile for the race. Next 5K is at the end of January and I will be faster then!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.