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Tuesday, January 01, 2008

Well,the new year is here and I'm off to a great start.I've lost 26 lbs since I started my changes in August.My size is shrinking and my knowledge of living and eating healthy is growing.I feel so much better.My back is more normal than it's ever been in 17 years and that's an unbelievable blessing!I can do things I never thought possible.If it were not for my bum knee I think I may even be able to run!!!This is a huge deal!I even shoveled snow today.I danced,and for a long time!I have more energy than I've had in years and it does not hurt my back at all anymore to walk.Sparks has been an answer to a prayer I have been saying for a very long time.Every candle I blew out,each star I wished on,this was what I asked for.And Sparks has granted it.I can't describe how overwhelming it is to feel such happiness.Today is truly a great start to a wonderful year.
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  • no profile photo CD1526094
    Congrats! It sounds like you have worked very hard and I am very glad you are reaping the benefits!!! How encouraging! Keep up the great work!
    4477 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.