The scale had a surprise for me... and I have a surprise for it!
Tuesday, January 01, 2008
Well, I knew I had likely gained some weight, but wasn't quite sure where I was... I've regained... but I'm not going to beat myself up. I'm not going to be stressed out about it. I'm just going to get back to what I know works and do something about it.
Before I went to bed last night, after wishing some folks Happy New Year, I put myself back at Stage 1. I'm excited about making the journey again.
It's a new day, a new year and I'm happy to be going down a familiar path that I know will lead me to feeling great body, mind and spirit! Espcially, since I meet such wonderful folks along the way. Thank you all for your encouragement!