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New Year Resolutions

Tuesday, January 01, 2008

The last few months I have lost focus and committment, and re-gained 15 pounds. This is a new year and a new day, for me to recommit to a truly healthy life style.

- No refined flour or sugar
- Less meat
- More water
- Consistent exercise
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Member Comments About This Blog Post
    Always start the New Year with a set of new numbers. I gained during the holidays, so it is start at 138 to work on this year (want to be 130 with clothes on! lol)
    4712 days ago
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