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December 11th - Winter Challenge, Week One Results

Tuesday, January 08, 2008

Goals met:
Calories 2/7
Fruit 7/7, Veggies 7/7
Cardio Total 2:30:52
Strength 1 session (full body)
Weight on 12/3: 122.5
Weight on 12/9: 122.0

Goals for this week - be in calorie range 5 days
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.