Salad + Bacon = Not so good
Wednesday, January 16, 2008
Did you know that bacon is one of the worst things you can put in your body while you're trying to lose weight? I say this tongue in cheek, because I do know better, but I thought a little isn't going to hurt. Boy, was I wrong.
I ordered the Kaanapali Kobb from Islands the other night (it was really good) and when I weighed myself in the morning I was shocked to see the difference from the day before.
I went on line and looked up the nutritional info regarding the salad and I was literally floored to see how many calories(and other bad things for you) were in it. One serving is a whole days worth of calories (on the high end).
Beware of the salad with bacon, cheese and dressing mixed in. Good thing I didn't finish it.