10 glasses of water!
Saturday, January 26, 2008
I finally drank over 8 servings of water. Most days I drink about 6 servings. I lost track of how many times I refilled my water bottle today! But it was over 10 servings. I came home tonight and checked the crockpot that smelled so good with beef roast and carrots, But I did my new Biggest Loser Cardio Max dvd first. It was harder than I thought, but it is good to have someone pushing me. I have been working out at my own speed until now.
OH MY GOSH! I was shaving my legs this morning and I was surprised at how much muscle I have in my calves! HARD AS A ROCK!