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-EBONY_ROSE-'s Blogs

A day for planning
Friday, June 24, 2011      2 comments

So I was pretty much feeling crap yesterday, and the terrible weather meant that I would have to head down the basement to work out...unfortunately, I was in fit state of mind toget myself down their, so I decided instead- since I had aferall on... Read more
Food Blog: 6/23/11, Thursday
Thursday, June 23, 2011      2 comments

Pre-Breakfast snack: Yogurt ... Read more
Exercise Check-In,Day 1 (video blog)
Wednesday, June 22, 2011      0 comments

Sorry It's sideways- I tend to forget because when I take the vid with my iPod it shows up right-side-up on the iPod screen, and I have no idea why it turns sideways when I copy it to my computer.... Read more
Food Blog: 6/22/11, Wendesday, Day 1
Wednesday, June 22, 2011      1 comments

Pre-Breakfast Snack: Yogurt to get my metabolism going. Breakfast: Homemade all-natural sausage, sandwich thin with smart balance, and yes, that is a carrot haha. ... Read more
It's a new dawn, it's a new day, & it WILL BE a new life.
Tuesday, June 21, 2011      0 comments

Just got off the treadmill and feeling great! I've decided that I'm going to go about this in a sort of cleanse manner, if you will. Granted, my older blog entries do hold some pertinence to my current status, but I don't wanna be looking ... Read more
Silly rabbit- tricks are for...people.
Sunday, June 19, 2011      1 comments

Anyone ever notice how when you turn a page sideways, the letters look funny? Well that's a stupid question- of course you have...buuut, that doesn't mean you REALIZED that you noticed. The average human brain makes 20 million billion calc... Read more
Healthy Eating Week 1 Goals
Tuesday, February 22, 2011      0 comments

1. Stay within in calories/carbs/fat ramge at least 5 days out of 7. 2. Maintain my blog daily. 3. Use treadmill and wii at least 6 hours this week The last goal is a little bit of a leap- I had wanted to be more focused on eating... Read more
We now enter: Round 1: Phase 2: Healthy Eating
Tuesday, February 22, 2011      0 comments

This phase is focused on now taking what I've learned about my eating habits in Phase 1 and applying a solution. Also, I'll be monitoring my food more closely- being more aware of staying within my calorie, carb, and fat allotments, and followi... Read more
Round 1: Phase 1 Analysis
Tuesday, February 22, 2011      2 comments

Looking over the past couple weeks, I can see where alot of my bad eating habits are, habits that- aside from being so sedentary- are no doubt what has brought me down the path of obesity. These are the things I've noticed that I need to ... Read more
Why do I wanna lose weight?
Thursday, February 10, 2011      3 comments

I remember the first time my eyes saw something that made the sparks fly through my soul. It was like a bolt of lightning- this brief exhilarating dream that made my skin tingle and my breath catch. The bass vibrated in my chest and my heart pu... Read more
Round 1: Phase 1 (The Change: Integration)
Tuesday, February 01, 2011      0 comments

The Change: Integration In Round 1: Phase 1, I'll be taking things I already do and making a small additions to them, laying a foundation for a healthy plan. Instead of changing everything all at once, I'll slowly work healthy eating and e... Read more
The Master Plan
Saturday, January 29, 2011      1 comments

So I mentioned I was trying to simplify my goals, to make them easier to reach, and I've decided how I'm going to do that. I'm taking this one week at a time, and little pieces at a time. My overall plan is broken down like the outline o... Read more