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-ICANDOIT-
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-ICANDOIT-'s Blogs

Week 2 of 12 Week Challenge
Wednesday, January 15, 2014      8 comments

My plan is to try to lose 10% of my weight in 12 weeks. That averages out to about 1.4 pounds per week of weigh loss. ~~~~~~~~~~~~~~~~~~~ Here are my results for week 2: Weigh in: 1/8 172.8 1/15 169.6 (-3.2) My goal was 170.6... Read more
SG Blog 3: My Journey and Plans
Friday, January 10, 2014      4 comments

My journey has been long. I came to Sparks back in October of 2007 when my little guy was 2 months old. I had no idea I would still be at the same weight, still struggling, 7 years later! (Wow- this blogging has really made me realize that my... Read more
SG Blog 2: My Challenges
Friday, January 10, 2014      2 comments

My challenge starts with balance. I tend to be all or nothing. That makes for times of great progress, and great undoing! I cook a lot with a family of 6. There are lunches to be made, after school snacks and dinner almost every nig... Read more
SG BLOG 1: What Got Me Here
Friday, January 10, 2014      5 comments

There are so many reasons that I am at the weight I am. My weight has fluctuated over the years. I have always been "heavy" in the legs, but I was pretty healthy and fit after my first two kids were born. (120-130 lbs) Not thin, not fat. ... Read more
Week 1 of 12 Week Challenge
Wednesday, January 08, 2014      10 comments

I set goals for the first quarter of the year in the form of a challenge for myself: Lose 10% of my weight in 12 weeks. Losing that 10% has many smaller goals tied... Read more
Great advice for getting started......
Wednesday, January 01, 2014      10 comments

www.wellandgoodnyc.com/e
xtra-goodness/healthiest-y
ear-ever/ Winners just go!... Read more
The WIN I Carry With Me
Tuesday, December 31, 2013      13 comments

This was my "New Year" blog last year: I need to start the year strong...so I kept things simple so I can succeed! 1. NO soda! 2. Walk 5 miles per week That was how I planned to make my dreams come true and achieve success in... Read more
Just Darn MAD!
Monday, October 28, 2013      17 comments

OK...I did what I said I was afraid I was going to do....I gained back most of what I lost! How? I don't friggen know!!!!!! I stopped caring, believing, trying, watching, recording....you name it...all the things that worked- I did no... Read more
Success Strategy: Pick Your Day!
Monday, September 09, 2013      13 comments

Every journey starts somewhere.... I think it helps to draw a line and say "today".....and then let it begin. The good days and bad days will fall into that, but it has to start at some point. My date started on New Year's...it always doe... Read more
Success Strategy: Talk your Walk!
Wednesday, August 28, 2013      21 comments

Everyone says you should "walk the talk"....but I believe you should Talk Your Walk! I was "walking the talk" for a long time. The talk of a depressed 40 something ish overwhelmed woman who put her career on hold for her family, whose tim... Read more
Success Strategy: Further, Faster, Longer
Tuesday, August 27, 2013      7 comments

I have finally experienced some weight loss success after many years of being on Spark and struggling. I think it is so important to remember what helped me, so that when I am challenged, I can look back and see what worked. One of the big... Read more
The 5 that got me back on track!
Monday, August 26, 2013      15 comments

I joined a 18 week challenge, and we just passed the half way mark. I started strong...and have fizzled! You know when you work so hard and you are so good with your exercise and eating...you convince yourself you deserve a "rest' from it all?... Read more
Love article....keep
Monday, August 12, 2013      10 comments

One of my dear Sparkfriends, Nancy (Unicorn212) posted a blog today about having an avocado as a body shape. I wanted to know more, so I followed the link she posted. I am such a believer in Karma and reasons behind things...and there, at the ... Read more
Pregnant...Really?
Wednesday, August 07, 2013      32 comments

If you look back at my blog history over the past few years, I have dreaded the4th of July and this week in August. I hated going to the local parades and feeling so badly about myself. At the 4th and on the local parade today, I see everyone ... Read more
July Recap, August Goals, And Vacation Thoughts!
Monday, August 05, 2013      10 comments

Monthly Recap May 1 Weight: 174.0 June 1 Weight: 164.0 July 1 Weight 161.0 Aug 5 Weight 153.6 Measurements: ...............May1.....June 1.....Jul... Read more

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