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Feeling great, despite difficult times
Thursday, July 17, 2008      3 comments

Bittersweet week for me, but still I try my best to look forward and push on. This is a killer week at work, my monthly visitor is coming, high family stress with my uncle and aunt both literally on their last days of life, so I am grateful... Read more
Momentum is on my side! Down 1.5 pounds!
Tuesday, July 15, 2008      6 comments

The scale is so finicky and lately, not my friend, but tonight it LOVED ME! Yeah! I am down 1.5 pounds since my last weigh in, making my weight loss to date (since January 2007) THIRTY POUNDS! GO ME! I have gotten my MOJO back, watch out... Read more
Irish love + Karaoke = Uh oh!; Fitness & Calorie tracking
Sunday, July 13, 2008      4 comments

SATURDAY: The day started off well enough with a planned beach run with the girls from Newport Beach to Huntington Beach - 7 miles and 800+ calories = wahoooo! Annnnd then of course my friend just HAD to have a birthday celebration at ... Read more
Calorie disaster - I need some self control!; Exercise REST DAY
Saturday, July 12, 2008      4 comments

YAY: I don't feel bad about taking an exercise rest day because: - I've worked out 5 days in a row - I have a 7 mile (hopefully) run tomorrow morning. BOOOOO: I completely blew it on calories today, what a shameful disaster. The da... Read more
Wii Fit workout!; Day 14 of 30 Day Shred (Day 2 of Level 3); Day 18/Week 3 of Calorie Deficit Tracki
Friday, July 11, 2008      2 comments

Hilarious! My friend Aline took some pictures from 4th of July of us doing the Wii Fit and it was such a workout! She blogged and posted pics here in case you want to see the hysteria that this game induces! Do you like me and Mr.10years'... Read more
So CONFUSED and IRRITATED with my body & diet; Day 17/Week 3 of Calorie Deficit Tracking
Thursday, July 10, 2008      6 comments

This is annoying - day 2 of being ravenously hungry, which hasn't happened since the first few days of coming back to Sparkpeople. And no, my monthly cycle is not the cause, I thought that too at first. I was hungry ALL NIGHT last night an... Read more
Whoa-dee! Updates; Day 13 of 30DS (Day 1 of Level 3); Day 16/Week 3 of Calorie Deficit Tracking
Wednesday, July 09, 2008      1 comments

I have my DISNEYLAND HALF MARATHON (August 31, 2008) training program in place! I've followed a different program before and didn't feel that I was as prepared as I could or should have been at my last half marathon. For that reason, I've incr... Read more
Am I getting enough calories?
Tuesday, July 08, 2008      7 comments

I want to lose weight, but I want to do it smart! Thanks to BlondeAmbition for posting this link! Looks like I shouldn't be consuming less than roughly 1400 calories a day or having a calorie deficit of more than 500, otherwise I'm risking... Read more
POOPED! Day 12 of 30 Day Shred & Day 15/Week 3 of Calorie Deficit Tracking
Tuesday, July 08, 2008      3 comments

Wow I'm pooped today - lots of exercise! I'm such a loser, I made up an excuse to leave work early to get my workout in since we had guests for dinner. Great thing was that hubbers made dinner and it was soooo fresh and healthy - Ahi tuna ... Read more
Day 11 of 30 Day Shred & Day 14/Week 2 of Calorie Deficit Tracking
Monday, July 07, 2008      1 comments

Yay! Great food and workout day today! Did: 30DS, Day 5 of Level 2, Day 11 of 30DS total. I also did 4.2 miles. Total calorie burn: 753 calories! I cannot wait for Level 3 - I am feeling seriously strong! ... Read more
HOLEY MOLY! 4th of July Gluttony!
Saturday, July 05, 2008      2 comments

Good news - I did a 10k Freedom Run and with that along with the 1.3 mile trek to and from the race, I burned 907 calories! Bad news - Even though I tried to eat ok, we hosted a bbq and after 2 drinks (just tequila and light lemonade!), I s... Read more
10k tomorrow WAHOO!; Day 12 of Cal Deficit Tracking (Surplus today)
Friday, July 04, 2008      1 comments

Took a well needed rest day today from working out in preparation for my 10k Freedom Run in Ladera Ranch tomorrow morning. Yeah! ************************* Had a bit of a "surplus" today but I don't think so because I probably got more... Read more
Day 10 of Shred/Day 11 of Cal Deficit Tracking
Thursday, July 03, 2008      2 comments

Not much enthusiasm today emoticon, but still feeling good and at least I'm being consistent. Day 10 of Shred... Read more
New Month=New ME! Day 9 of Shred/Day 10 of Cal Deficit Tracking
Wednesday, July 02, 2008      2 comments

I am feeling such a renewed spirit with each day that goes by that I eat well and exercise. It actually feels good to get up in the morning - even on a work day! My coworkers even noticed how chipper I've been lately and they have even started... Read more
Great Monday!...Day 8 of Shred/Day 9 of Cal Deficit tracking
Tuesday, July 01, 2008      0 comments

Happy Monday! I usually hate Mondays but today was great because I had a fabbo weekend, ate reasonably, got well deserved rest, and had 2 awesome workout days. Yeah! To make it better, I had a healthy food and exercise day today and I... Read more

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