1BOSSMOMMY's Blogs
Bad day yesterday, last night and carrying on to today
Saturday, April 12, 2014 2 comments ![]()
A Thank you to my supporters
Thursday, April 10, 2014 0 comments I was real nervous about putting all my baggage out on this page yesterday because I was afraid others may think I was being too bold. I have always closely guarded my feelings from others for fear of their hurtful responses. I am so grateful ... Read more
After my gastric by-pass operation
Thursday, April 10, 2014 9 comments I had a gastricby-pass operation when I was 34 and the day after the operation I cried uncontrollable for over an hour because deep inside I knew nothing was going to change and my emotional hurt was so deep. I went down to 163 within the first... Read more
Glad this day is over
Wednesday, April 09, 2014 5 comments ![]()
My biggest SP error
Tuesday, April 08, 2014 4 comments ![]()
Slow start but the sunshine got me motivated
Monday, April 07, 2014 0 comments I slept in today and felt great when I woke up because of it being so restful. Haven't had that kind of a rest in awhile. Sunshine outside made me eager to go for a walk with my dog Tippi. We did 5K and I think she was more tired than me when... Read more
Very productive day
Sunday, April 06, 2014 0 comments Today I found a couple of SP strength training videos that I can use on my non-cardeo days. I'm feeling sore since it was the first time I have done some of these exercises and used different muscles. I also was checking out different teams an... Read more
I completed a goal
Saturday, April 05, 2014 0 comments ![]()
Re-evaluated my goals today
Thursday, April 03, 2014 0 comments Today I went over my goals and tweeked them to better reflect where I am with my program currently. Deleted some of the repetative goals and added new ones I thought I should be working on at this time. I also discovered the daily calorie diff... Read more
What I do to overcome excuses not to exercise
Wednesday, April 02, 2014 0 comments My excuses not to exercise is my fibromyalgia chronic pain and flare-ups. Last night because of pain level 7 I couldn't get to sleep until after 3 am. then I woke up at 6 am. still level 7 with aching all over so badly that I couldn't find a com... Read more
Grocery shopping again!!!
Tuesday, April 01, 2014 0 comments We went into the city for a few items we forgot last weeka nnd we ended up spending twice as much as last weeks shop. I can't believe how expensive groceries are getting to be. I know I'm old when I keep having to tell myself not to compare wh... Read more
I lost two lbs. again this week.
Monday, March 31, 2014 0 comments ![]()
I walked all day today Hurray!!!
Friday, March 28, 2014 0 comments ![]()
The Spice of Life
Wednesday, March 26, 2014 0 comments I guess I am an exotic person in my heart. A few years back I went on a holiday to Saltspring Island in B.C. Canada and there was a Famers Market out in a large parking lot along side a community park. It was filled with home made articles and h... Read more
5K Color Fun Run in Rosedale Alberta
Tuesday, March 25, 2014 0 comments I have had to delay my prepatation for my 5K Color Fun Run in Rosedale because of my sprained tendon on the ball of my fool. I thought by now it wouldn't hurt anymore and I would be able to get out and do some walking but between my foot and th... Read more « First Page 1 2 3 4 Last Page » |
|