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20PERCENT's Blogs

I MADE IT!!!!!
Saturday, March 24, 2012      4 comments

I am now officially at my half-way mark! I am soooooo HAPPY !!!! OK, so I know the journey is not over, and I still have a long way to go, but I am now down 40 lbs!!! ... Read more
2 pounds to my official half-way mark!
Thursday, March 15, 2012      2 comments

I have two pounds to go until I reach my official half-way mark! To date, I have lost 38 pounds! Two weeks ago I posted that I was only 4 pounds away, and while I haven't lost as much as I would have liked to in the past 2 weeks, I d... Read more
Only 4 pounds to my 1/2 way mark!
Tuesday, February 28, 2012      5 comments

OK, so while I have been buried in school work and beating myself up for not doing all the stuff with Spark I think I should be doing, I still managed to lose more weight! Instead of beating myself up for not being perfect, I need to stay focus... Read more
2012 Day 21 & 22
Monday, January 23, 2012      1 comments

Hi All, Day 20 aka Saturday, I had an all day seminar on Servant Leadership with a friend of mine. It totally blew my workout streak and my nutrition range but it did a lot of good for my mind and spirit, which also need nourishment so I a... Read more
2012 Day 20
Friday, January 20, 2012      4 comments

OK, so my blog posts seem to be getting less and less frequent, but at least I have been sticking with the program, just not the blog posts. I lost another pound last week! At this rate I will not be at my Valentine's Day goal without ... Read more
2012 Day 13-15
Monday, January 16, 2012      1 comments

I didn't do any blog posts this past weekend, but that was because I was too busy and tired. Friday night I had to take one of the dogs to the emergency vet. She seemed to have a loss of balance and was stumbling around a bit and then she vomi... Read more
2012 Day 12
Thursday, January 12, 2012      1 comments

OK, so I ate a few too many cookies today but I am owning it and working to move past the horrible decision! Also, I looked up my Basal Metabolic Rate tonight (which is the calories it takes to operate my body without exercise) and it turne... Read more
2012 Day 11
Wednesday, January 11, 2012      1 comments

First I want to start with acknowledging that I forgot to post for days 7, 8 & 9. At least this was not due to laziness, I just didn't have much to say. OK, next I am feeling a bit down today though I am currently watching this week's Bigg... Read more
2012 Day 10
Tuesday, January 10, 2012      1 comments

I had a pretty good day today even-though I didn't get in all the exercise I wanted to. I was on the low end of my calorie range so hopefully that will help balance out the small amount of exercise. I did a lot of exercise over the weekend ... Read more
2012 Day 6
Saturday, January 07, 2012      0 comments

Day six was a good day, though I was light on the exercise front. I ate well and stayed within the low end of my calorie range. I also got some chores done that I have been putting off, so I feel really good about that. Does anyone else h... Read more
2012 Day 5
Thursday, January 05, 2012      1 comments

I had a good day today. I actually got up on time and had lots of energy. I got in all of my exercise and finally took my measurements. I am happy to say that I am officially smaller than I was when I started. Even though I have lost ab... Read more
2012 Day 4
Wednesday, January 04, 2012      1 comments

OK, so this is part 2 for today. I finally did my weigh-in, though I still need to take my measurements, and I am down a pound! Woo hoo! I am now officially less than 50 pounds away from my goal weight! I got my exercise in and put a... Read more
2012 Day 3.5
Wednesday, January 04, 2012      2 comments

OK, so I joined to 10 min challenge, which is a Spark challenge that challenges you to get in at least 10 min of exercise each day. I ended up doing 20, which I counted as my 10 min for Mon and then my 10 min for Tues. Since I didn't join unti... Read more
2012 Day 3
Tuesday, January 03, 2012      3 comments

I didn't get in as much exercise yesterday as I wanted to so today I joined my first SP exercise challenge. It is a 10min per day challenge which I am going to use to re-establish some consistency with my work-outs. Come to think of it, I HATE... Read more
2012 Day 2
Monday, January 02, 2012      0 comments

Yes, I am lucky that my DH and I do work well together the large majority of the time. Over the last 20 years we have had our fair share of ups and downs but we have always managed to come through them stronger. I can't believe this past... Read more

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