IF Scales Could Talk-There Might Be Some GOOD NEWS!
Monday, May 13, 2019 87 comments
…::We all know not to judge a book by it's cover, right? After all, it's the content that counts, and the cover can only tell the us so much. For t... Read more
-IF I Should Die In My Sleep-May Be Sensitive for Some-
Monday, April 29, 2019 107 comments
OR get hit by a bus, struck by lightening and suddenly--Poof--be gone, WHO will carry on behind me? Specifically: Who can I count on to refill the... Read more
Good Riddance to Ten Pounds!
Monday, April 08, 2019 149 comments
Yes! It's true--TEN pounds gone and since March 27th! Good riddance! Recently my brother and his wife remodeled their home-top to bottom. I am sure it is beautiful, yet they live so far away, I have not been able to see the changes yet. ... Read more
Spark Community is the BEST--I have to thank you!
Wednesday, March 20, 2019 93 comments
Yesterday I actually got to save a life. It made my day! And on the last day of winter! Here's what happened--I changed the water to our beautiful bird bath--which is white and the fresh water glistened in the sun. The birds are going to love ... Read more
Celebrating 7 Years in Sparks-woo-hoo!
Wednesday, February 27, 2019 69 comments
Last Sunday I reached my Spark Anniversary of seven years. I could do a message on all the things I have gained and lost--but I found the thing foremost that came to mind was-How much fun the adventure is when shared with others. If I we... Read more
Before A Splurge-Consider the Cost
Monday, February 04, 2019 104 comments
I started this year with a solid plan to stay consistent and make no allowances or room for things that could set me back. Not a New years resolution but more of a 'stay true' to myself and stop stumbling over the same rock! January ended ... Read more
Hooray! Five Pounds Down For January!
Tuesday, January 29, 2019 174 comments
On January 1, I blogged about NO EXCUSES for me! I made a plan, though not a New Year's Resolution! …:::looking at a new year can be overwhelming. That is why I broke it down into smaller goals- taking it ONE month at a time! .. I said... Read more
Why It's Important to Take Your Measurements
Tuesday, January 15, 2019 139 comments
Yesterday I woke up and I knew something was "different." Once I showered, and began to dress, I knew something had changed! Then as sure as the sun shines on a bright summer day, it dawned on me to grab my tape measure! ... Read more
Can Old Habits Be Broken?
Friday, January 11, 2019 110 comments
..::If you have ever started out with the 'best of intentions' only to find days later you are back to square one, then you are not alone. How can we change that cycle? Or can we? .. I do know one thing and that it is up to me. Let me i... Read more
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