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fiber one
Wednesday, February 07, 2007      1 comments

Fiber one has 14 grams of fiber in it for 1 cup of cereal. I don't like the taste. I need to find something that will help it taste better. I think tomorrow I will put it in with yogurt it may taste better then. Today is a better day then ... Read more
Daniel's broken arm so did not get much exercise done.
Monday, February 05, 2007      0 comments

Today I wanted to get in more exercise then what I did. I did get my strenght training done. I also did cardio for 21 minutes. We took Daniel to the dr. and because his arm is not broken all the way they want to brake it the rest of the way... Read more
worked out on day off.
Sunday, February 04, 2007      0 comments

Today I stayed home from church and worked out after I got the house work done. I had to take care of Rose she is sick with a cold and full. I did strenght training and also aerobics.... Read more
mom came
Saturday, February 03, 2007      0 comments

My mom came to see use. She was only here for 2.5 hours but it was nice to see her. In the past 6 years I have only seen her 3 times. My mom weighs 113 and she thicks she is fat. I don't know what her problem is. She believes she is fat be... Read more
I am not going to measure today.
Friday, February 02, 2007      0 comments

I am going to wait to measure. I am going to measure and take my weight on sunday. I weighed to day and at first it was saying 225 when I went back after I emptied my bladder it said 223.5. I don't know what it is going to be so I am going to gi... Read more
stressful day
Thursday, February 01, 2007      0 comments

the kids were pains today. It was ver stressful. I have been running all day. The kids have been playing in the stores when they shouldn't be. I did get in exercise and it does help a lot with stress. I had a trobbing head ache but now it isn't ... Read more
doctor said no nursing.
Tuesday, January 30, 2007      0 comments

Chyenne's doctor does not want me to nurse her for now she wants me to pump instead. She is constipated and not gaining weight. I have to go back Thursday to find out some answers on what the problem is.... Read more
down 2 pounds plus 2.5 inches.
Sunday, January 28, 2007      0 comments

I am down 2 pounds back to 225. So I am smaller by a pound then what I was after I lost the weight from Rose. Now I am unto losing the weight I gained while I was pregnant with Daniel. I hope I continue to lose weight. I need to. I also lost 2.5... Read more
20 inches lost total. 3 inches lost this week. Eating not so good though.
Saturday, January 27, 2007      0 comments

Since joining Spark People I have lost a total of 20 inches just off of my hip, tire, and waist. That is not bad at all. This week I have lost 3 inches. My weight is not going any where. I wish it would. Part of it is my fault. Since my bi... Read more
moms cest on heart.
Friday, January 26, 2007      0 comments

My mom had a cest on her heart. She like never goes to the dr and she finally went to get a mammogram. They found a something in the X ray. I spoke to her today. It was a cest. She has not drank in 5 days. I am so proud of her. She sounded so gr... Read more
930 left for dinner
Thursday, January 25, 2007      0 comments

I am doing really good today. I have 930 calories left for dinner. I need to go get my exercise in. I am running behind. I did get the house all cleaned. I just need to finish with the few loads I have left.... Read more
water or bloated, not doing good either.
Saturday, January 20, 2007      0 comments

My knees are filled with fluid and so is my hands. My rings are tight that are normally lose. My wedding band is very lose but not today. I can hardly get my rings of. I am pulling my rings. I don't know why I have so much water rentention. Do I... Read more
tae bo
Thursday, January 18, 2007      0 comments

Today was the first time I did tae bo. It is a good work out. I hope I am not to sore to exercise tomorrow. I have not had the burn on my side since I was in JROTC. It felt good to exeperience that. It has been over 6 years. I was the smallest I... Read more
15.5 inches thanks to Spark People.
Saturday, January 13, 2007      0 comments

Thanks to Spark people I have lost 15.5 inches. My have only lost 5 pounds but the inches are going away. I know I could have lost more then that if I would have stayed on here since Oct. 20th like I should have but I have been make for two week... Read more
Saturday, January 13, 2007      1 comments

Dan helped me measure myself like two or three days ago and I lost inches. Three actually in that time frame. The scale did not go down but I lost inches. I am also building measule in my arms. I have been lefting weights 3 pounds every day for ... Read more

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