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Sick but will be Better
Thursday, February 07, 2013      1 comments

I woke up with something that felt like allergies beyond allergies. I ended up sleeping most of the day and I'm about to go back to sleep now. I am determined to feel better tomorrow. (Actually, I'm hoping a little determination will kick my m... Read more
Thursday, February 07, 2013      2 comments

Hit 15,000 steps again. Still hoping for 20,000 a couple of times this week but I also did 25 flights of stairs! ... Read more
New Fitbit is Here!
Wednesday, February 06, 2013      1 comments

My new Fitbit made it in this afternoon! I tried to hit 15,000 steps after 3pm but just couldn't quite do it with our other obligations. Tomorrow, I'll finally be back to normal! ... Read more
Ordered New Fitbit
Monday, February 04, 2013      2 comments

My new Fitbit should be in tomorrow. I paid the extra $20 for overnight shipping. I feel like I'm having withdrawals! But I put my heart rate monitor to good use today and really burned some calories. Tomorrow, I will be back to 20,000 steps... Read more
Lost Fitbit Again!
Sunday, February 03, 2013      1 comments

Seriously, I'm going to have to find a way to tie this thing to me! This is the second time I've lost it. We're heading back to the golf course now to look for it. On a positive note, I'll get lots more steps looking for it but they won't be on ... Read more
Step Goal
Sunday, February 03, 2013      2 comments

We had another day away today and all I wanted to do was crawl into bed when we came back home but after laying down for a few minutes, I forced myself up, grabbed a book and started walking. I knew it wasn't going to be a fast walk but I neede... Read more
Calorie Range Increase
Thursday, January 31, 2013      0 comments

I checked my average calories burned for the last 4 weeks, averaged it out and entered it into My Fitness on SP. My calories were automatically readjusted and increased by about 600 calories/day! That was pretty awesome. I'll give it a try fo... Read more
No more 'No's'
Monday, January 28, 2013      3 comments

I need to change my goals from yesterday. I gave myself too many 'No's'. I knew better than to do that but I did it anyway and today I was slightly crazy so halfway through the day I reminded myself that it's not about what I don't eat, it's j... Read more
Exercise vs Food
Sunday, January 27, 2013      3 comments

I feel like I'm doing pretty well hitting my exercise goals. Now I really need to tackle the one thing that I have the hardest time with - keeping my calories in range. I have been tracking all of my food and trying to hit at least 3 fruits an... Read more
Staying Positive
Saturday, January 26, 2013      3 comments

Staying positive is probably the hardest part of staying healthy for me. I am very slow to lose and very quick to gain. (That works great with friends but not so well with weight!) ... Read more
Moving Every Day
Wednesday, January 23, 2013      2 comments

The heart rate monitor and Fitbit are still working wonderfully. I enjoy using them every day to hit my goals. I'm looking forward to upping my step goal to 20,000 steps in February and slowly working on understanding and using the heart rate ... Read more
Increasing My Steps and Mowing
Tuesday, January 22, 2013      1 comments

I'm using the heart rate monitor and increasing my steps a bit already. I missed the last 2 days because we had a grown up night on Saturday and I tend to lose all self-control on grown up night. I went out with the best intentions - 2 drinks ... Read more
20,000 Steps Today!
Friday, January 18, 2013      1 comments

I hit 20,000 steps today! emoticon And I love the Heart Rate Monitor! I was able to keep my heart rate ... Read more
Heart Rate Monitor
Friday, January 18, 2013      1 comments

My HRM came in today and it works beautifully. I wore it while I walked and tracked my HR. It was about where I expected it - lower than my target heart rate. I wore it on the stationary bike and it was perfect. I was right where I needed to... Read more
Still Waiting on my HRM
Thursday, January 17, 2013      0 comments

My HRM should come in tomorrow. My first order was cancelled by the shipper due to understocking, so I had to order another one and it's supposed to be here tomorrow! I really want to know how effective my workouts are and what I can do to imp... Read more

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