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Exercise Mojo
Thursday, February 28, 2013      2 comments

I think I've lost my motivation to exercise. Not really, it's more subtle than that. I definitely want to exercise still but I seem to have lost the time that I used to make. I started scheduling my exercise workouts on the calendar so I coul... Read more
Meeting Spark People
Tuesday, February 26, 2013      3 comments

I'm going to meet some fellow Sparkpeople for the first time! I'm so excited! (and a little nervous) I have been on Sparkpeople for so long and never once thought about looking for a local Spark Team. I don't know why. It just never dawned ... Read more
Special Tuesday NCIS Workout
Monday, February 25, 2013      2 comments

I love NCIS and someone posted this on one of my Spark Teams: NCIS Workout Game: When Gibbs gives someone a headsmack...do 15 squats. When DiNozzo makes a movie reference or does an impression...do 10 pushups. When Ziva flubs an En... Read more
Weed Eating and Gardening
Saturday, February 23, 2013      2 comments

Weed eating and gardening today really worked my arms. I had planned on push-ups and weights but I don't think I can do either! Today is our day to relax. I walked around the pool and finished reading a book. Then we planted the garden. I a... Read more
More Fruits and Veggies
Friday, February 22, 2013      4 comments

While I have been concentrating on eating in the right calorie range and getting my steps in every day, and strengthening my arms, I let my fruits and veggies slip. I wasn't too worried about it. I kind of considered it an experiment of the ca... Read more
Additional Goal
Monday, February 18, 2013      0 comments

I have another short term goal. My daily goal is still to eat within my calorie range every day. Not over, not under and I am extending that goal through March. In addition to that goal, I would like to be able to do one pull up. Just one... Read more
Saturday, February 16, 2013      0 comments

All of our plans changed today. I ended up watching six kids by myself but it was great! It was a beautiful day and we spent most of the day outside. I walked and watched them play and had my 15,000 steps in before dinner! I could have proba... Read more
Great Friday!
Saturday, February 16, 2013      3 comments

I finally made it to the store, so I'm back to my regular oatmeal breakfast. I also made whole wheat pizza tonight for dinner. I added broccoli, onions and spinach to mine. It was perfect. I didn't make it to the gym tonight but I did spend ... Read more
Stayed in Range!
Thursday, February 14, 2013      0 comments

emoticon I stayed within my calorie range today! We didn't have any plans for Valentine's night and then we h... Read more
Elliptical and Zumba
Wednesday, February 13, 2013      0 comments

I went to the gym for the first time tonight! I did an hour on the elliptical before Zumba started and then an hour at Zumba. It's been a long time since I was last in Zumba so it took me a while to catch up. My heart rate monitor shows th... Read more
Way TMI for Most People
Wednesday, February 13, 2013      1 comments

Warning: The following blog is about menstruation. My motivation is always internal. I like to read stories and use SP also, but it all has to come from inside first. That internal motivation brings me here and helps me get things done. ... Read more
Monday, February 11, 2013      0 comments

I didn't necessarily eat healthy today (...okay...okay, I didn't even eat close to healthy today) but I did stay within my calorie range and I did write everything down. There are always at least 2 days a month when I feel pretty happy jus... Read more
I'm Eating Too Much!
Monday, February 11, 2013      2 comments

It's a hard thing to even write down because I hate admitting it even to myself but I know I can't be healthy until I am completely honest with myself. The last two days I have eaten way too much! How am I supposed to know if I'm in the right ... Read more
52 Floors Climbed!
Saturday, February 09, 2013      1 comments

Yesterday, I climbed 52 flights of stairs. I set a goal of 50 and thought I may have to work up to over a few days because usually 5 flights in a row has my heart rate WAY up! Every time I thought about or came up with an excuse to take the sta... Read more
Much Better
Friday, February 08, 2013      1 comments

I woke up feeling much better this morning. Allergies came back about 10:00am but I don't want to take any medicine for them because I am pretty sure that's what knocked me out of commission yesterday! It was nice though because my oldest daug... Read more

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