Thursday, November 09, 2017 0 comments
2017 - it has been a long time! Many excuses but not many reasons. Many health issues that I am trying to overcome (knee, broken ankle, out of control diabetes- which I am tackling with more fervor- heart issues resulting in catheterization.)... Read more
Thoughts of an imperfect dieter.
Monday, March 09, 2015 4 comments
I think you can relate. you know the mishaps and miscues we barrel through (or not). When we without a thought trip ourselves up in our adventures in "dietland". The times we start off well an then slip. Oops! Well I had such a downturn ye... Read more
Adventures in Grocery Land - Shopping with my eyes closed.
Friday, March 06, 2015 4 comments
The other day I went shopping to pick up some snack substitutions (ie: fruits and veggies to replace my weaknesses). Actually 2 different stores with the same pitfalls. As I entered the store the first thing I see was a a landmine of temp... Read more
Week 1, my throw-away week
Wednesday, March 04, 2015 5 comments
Just to start the conversation...I really do not like to write. I always feel disconnected and don't feel that interesting. That being said, I just completed week one, sort of. I think of week one as sort of a throw-away week. Sort of ... Read more
Thursday, February 26, 2015 2 comments
I have just recently started back,(yesterday to be precise) and nearly fell into old "traps". Obsession is my BIGGEST trap. I start a new project and I become obsessed to the point that I "miss the point". I am not talking mild obsession, I a... Read more
The name has been changed to...
Friday, June 21, 2013 7 comments
Well it is time! I needed a new outlook and commitment. After spending the past 3 weeks in horrible, debilitating pain (6 days in hospital) it gave me the jump-start I needed to re-evaluate my nutrition priorities. The prednisone and insul... Read more
My new favorite dessert - yup it is on program
Sunday, February 17, 2013 11 comments
Yesterday when I came back from Horseshoe Casino with my sister I was lurking in my freezer for something chocolate but not too sweet. I was wanting something I normally do not eat, EVER! A brownie sundae. You know the ones you get at the rest... Read more
No diligence = NO GOOD :(
Wednesday, February 13, 2013 2 comments
How horrible, what a disaster, OMG what did I do? Over the weekend I started to slip and slide, before you know it I was in a full avalanche! My diligence went out the window and into the cupcakes and brownies and full list of other no-no'... Read more
Day 3 - The four letter "F" bomb (FOOD)
Friday, February 01, 2013 6 comments
Yesterday my sister invited me to come with her to play Scrabble while we stayed with my mom. - As some of you know my mom has Parkinson's and requires someone to be with her at all times. At first I was a little hesitant because I know how get... Read more
Day 2- Knowledge is POWER!
Thursday, January 31, 2013 1 comments
I am going to try making a daily blog entry, so if the entries seem mundane then bare with me. I started to track my food and keeping a log (thank goodness for my ipod) and boy oh boy I do not like what I see. No wonder my glucose level... Read more
1 2 3 4 5 6 Last Page »