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Three days in a row and counting!
Monday, May 03, 2010      2 comments

Yesterday my exercise went from 10 minutes plus stretches to fifteen. Today I'm up to 20 minutes walking , even though it hurts. I can't believe how sore my knees and upper arms were after that 10 minutes on my elliptical bike Saturday! I d... Read more
Saturday, May 01, 2010      5 comments

Elsewhere I stated that my exercise regime would be sloooow due to recovering from a slipped disk. That pain in my lower back is better. The injury made my sciatica pain much worse, though-more constant with walking or standing. Today I dec... Read more

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