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Gratitude 1/6/2017
Friday, January 06, 2017      4 comments

I am grateful for a good night's sleep. I have a terrible time getting a good night's sleep. I fall asleep okay but I always wake up at least once every night and sometimes I can't fall back to sleep no matter how many tips I try from chamomile ... Read more
Gratitude 1/5/2017
Thursday, January 05, 2017      4 comments

Today is sunny and I'm grateful for that too. I get to walk on the beautiful SF Bay today and we expect to get another drenching tomorrow and I'm grateful for that too.... Read more
Gratitude for 1/4/2017
Wednesday, January 04, 2017      3 comments

I am grateful that we are getting some rain. I'm also grateful for my NPR podcasts that make using a treadmill almost as much fun as walking outside.... Read more
Gratitude for 1/3/2017
Tuesday, January 03, 2017      5 comments

I'm so grateful I have a fitness center at work and that it's free. It's raining today and a walk will be difficult.... Read more
Gratitude 1/2/17
Monday, January 02, 2017      7 comments

I am grateful for my sight! We were up at our cabin in the sierras with the family, about to celebrate the 7th night of Chanukkah when my left eye developed a spider web pattern in front of it. Our place is over 50 minutes from the closest medic... Read more
Gratitude for Day 4
Wednesday, December 28, 2016      5 comments

Hobee's is a local chain that serves fabulous breakfasts. Today I had a ommie that had cranberries,, walnutes, spinach, smoked turkey, mushrooms and brie cheese. I love breakfast and I'm grateful for Hobee's... Read more
Gratitude for today 3
Tuesday, December 27, 2016      6 comments

I am grateful for the gorgeous California weather!... Read more
Gratitude for today 2
Monday, December 26, 2016      7 comments

I love the wonderful women my sons chose as wives.... Read more
Gratitude for today 1
Sunday, December 25, 2016      3 comments

Today I read an article about the benefits of positivity. I try to be positive most of the time but I'm seen too much anger at frustration creeping into my days. I didn't know that gratitude was part of positivity so I'm going to try this by blo... Read more
Dec 23
Friday, December 23, 2016      4 comments

I'm happy to say this has been a pretty easy Christmas season for me. There have been several people who don't assume that I celebrate Christmas and have said either Happy Hanukkah or Happy holiday instead. I really appreciate that and I'm thril... Read more
Friday, December 16, 2016      6 comments

Yesterday it poured. I still managed to take my brisk walk. Even though I got pretty soaked. I went to my book group and we each brought lyrics to two Bib Dylan songs and discussed his poetry, activism and life. it was pretty good. He is an awes... Read more
Today it's raining!
Thursday, December 15, 2016      4 comments

Dinner last night was delicious. The restaurant was picked by the couple we went with and serves Singapore (Malaysian food) Boy I love Roti and peanut sauce and all of those mango dishes. I have no idea how many calories but it was delicious and... Read more
Happy Wednesday
Wednesday, December 14, 2016      4 comments

Yesterday, I went to the meeting of the Board for our local senior community. My parents lived there for almost thirty years after they moved closer to me from New York. I have been on the board there since my rabbi asked me to serve 6 years ago... Read more
Hurray its Friday
Friday, December 09, 2016      3 comments

Yesterday we went to an annual Christmas party at an Italian restaurant. I had Shrimp Scampi since it came with roasted vegetables and I love Shrimp Scampi, one glass of wine and split chocolate cake with 6 people. This restaurant does post nut... Read more
Latest status
Thursday, December 08, 2016      6 comments

Yesterday we went to the King and I in San Francisco. It was a great production and very enjoyable. We went to BJ's for dinner. I picked well out of the low-calorie menu and only ate half of my grilled Ahi Salad but we ordered one of their cooki... Read more

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