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AFINEMESS
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AFINEMESS's Blogs

week 8 / 21
Sunday, June 02, 2013      1 comments

So here's my report for the week #8 of 21. Cardio : 6 /6 Strength : 2 /2 Si6 : 0 /6 11:00 : 2 /7 Cals : 1 /7 Yoga : 0 /? I'm getting there! I'm pretty proud of my week and I feel great! Strong and all, motivated. I sure need ... Read more
week 7 / 21
Sunday, May 26, 2013      0 comments

Cardio : 2 /6 Strength : 0 /2 11:00 : 2 /7 Calories : 0 /7 Si6 : 0 /6 Yoga : 0 /? Hehehe! No gym though, my cardio was only walks and I did some yard work as well. Feeling pretty lazy and without energy at this point. I'm heading ... Read more
week 6 / 21
Saturday, May 18, 2013      0 comments

Cardio : 3 /6 Strength: 0 /2 Calories: 0 /7 11:00 in bed: 1 /7 Yoga: 0 /? Si6: 0 /6 lol. I do feel a bit better now though, I sleep better and I seem to be in a better mood too. Should move a bit more this week. I feel good thoug... Read more
week 5 / 21
Sunday, May 12, 2013      2 comments

Cardio : 3 /6 Si6 : 1 /6 Strength : 0 /2 11:00 : 1 /7 Cals : 1 /7 Yoga 0 /? ... Read more
week 4 / 21
Sunday, May 05, 2013      3 comments

Time flies! Another not so impressive week. I was sick with the flu and so SO tired. I did almost nothing. Here's the numbers; Cardio : 2 / 6 Strength work : 0 / 2 Logging calories : 0 / 7 Bed by 11:00 : 1 / 7 Si6 : 0 / 6 Yoga : 0... Read more
week 3 / 21 - even worst.
Sunday, April 28, 2013      4 comments

Even worst. I did basically nothing. Look at the numbers.. Cardio / walk : 1 /6 Strength work : 0 /2 bed by 11:00 : 0 /7 calories logging : 0 /7 Yoga : 0 /? Si6: 0 /6 Yeah. I don't know why I'm always super motivated the wee... Read more
week 2 / 21
Sunday, April 21, 2013      2 comments

Not a very good week. Cardio : 2 / 6 + 1 long walk Strength : 0 / 2 Yoga : 0 / ? Bed at 23:00 : 1 / 7 Si6 : 0 / 6 Logging Calories : 3 / 7 I ate mostly well except for that couple sugar pie pieces I had (DUH!).. and the alcoh... Read more
Week 1 / 21
Sunday, April 14, 2013      1 comments

Sunday will be my day 1 of the week / check in day. I have to say that I'm very happy with last week. Not perfect but well on my way :) ::: RECAP ::: Gym goal was to go 6 days, I went 4 days and had long walks with my boyfriend 2 other... Read more
day 0
Saturday, April 06, 2013      6 comments

Yesterday was my birthday! I have the feeling that it'll be a good year :) I feel like some may feel at the first day of a new year.. I kind of took resolutions. It's more like a plan or a wish, if you will. A guideline. If you read my blo... Read more
march - april
Sunday, March 31, 2013      3 comments

I really need to learn how to control myself. I need to talk to myself and to take what I say seriously, act accordingly. I was so bad since the week I was sick.. I kept craving pizza and junk food and asking my boyfriend to go eat some c... Read more
I lost 4 pounds this week..
Friday, March 22, 2013      7 comments

but it was not from doing exercises with passion.. more like, very frequent trips to the bathroom / not eating at all. I got so sick with gastro (due to a bacteria, not a virus.. the kind you get from food poisoning), I cannot remember the ... Read more
mfp 2nd review
Sunday, March 10, 2013      1 comments

I think I might move back on SP for tracking.. I LOVE the fact that I can find even local artisanal products on their data base.. but they don't give ranges and I find the numbers they suggest are not realistic. A catastrophic day over MFP trans... Read more
so far..
Sunday, March 10, 2013      2 comments

10 days into March, I can't say I did all that good. Today is a turning point, though. I'm trying a new gym.. again! I like the fact that their equipment seems more recent and hi-tech. I'm not very into television or anything, but I like th... Read more
Goals for March
Saturday, March 02, 2013      4 comments

I'm keeping it very simple, and most of them goals are the same every months anyway, I'll reach them!! :) . Counting calories . No Junk! sugar / fat . Sleep . (Just do it) Move . Move more . Kefir I have to go back at countin... Read more
I need your help!
Sunday, February 24, 2013      4 comments

How to lose 30 pounds in 6 months?! (Or 5 pounds per month) What are your best tips and recommendation? I know the basics, I think :) But how do you stick with it on a day to day basis? How do you keep your motivation up when all the param... Read more

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