Saturday, December 10, 2011 2 comments
Whenever I feel demotivated I come on SP and read a couple pages of a sparkteam or some inspirational blog from a member.. It just works :) For the last couple weeks I've been doing great and those salads and kefir did a good job. For some... Read more
b u s y
Friday, November 25, 2011 2 comments
I guess i'm really busy.. I don't see time pass and I never seem to have time off to relax. I sleep okay, I eat quite well and I continue my readings about nutrition in general and more precisely clean foods. I attended a workshop this week and ... Read more
Rock my body, big rock!
Thursday, November 17, 2011 0 comments
My boyfriend and I went for a little improvised hiking this afternoon! It was cold, barely any sun.. but it was fun! First time we go on that mountain, it was pretty intense, a good 45 mins hike with barely any plateaux.. very intense for us. I ... Read more
still alive. barely.
Monday, November 14, 2011 1 comments
OK So just to let you know that i'm still alive.. Hi! I'm totally unmotivated. Haven't tracked my calories in a long time, haven't went to the gym in a long time.. I don't eat enough veggies and I eat crap. Yep.. and at this point i'm strug... Read more
Running on empty.
Saturday, November 05, 2011 2 comments
I am so so tired. I don't even know what to say or think i'm just completely out of it right now. I had a long week at work and very little (to no) time to just, chill and relax and feel good. Tomorrow i'm off and I can already predict that i'm ... Read more
busy or something.
Thursday, November 03, 2011 1 comments
Not much to report lately.. I had little time and haven't read my "The Eat-Clean Diet" in about 4 or 5 days, it shows.. (such a good motivator!) but still, i'm not doing so bad either. I walked outside everyday in the sunny afternoons, ate... Read more
Saturday, October 29, 2011 2 comments
So far so good :) Earliyer today I had to go to a "dépanneur" and I was hungry and I needed a bottle of water because I was also dehydrated.. That place is evil. Chips, chocolate, various sugary beverages, lots of anti-food everywhere but o... Read more
on Eating Clean
Friday, October 28, 2011 3 comments
Today was my first day of Eating Clean. This is not really a "diet", just a natural way to eat real food. Very interesting! I bought the book yesterday and I can't lift my face from it, full of truths and I find it very motivational too. My boyf... Read more
Let's do this!
Thursday, October 27, 2011 1 comments
Clean eating! It pretty much represents my philosophy about food and my relation to it. I spent some time tonight reading the forum of the samename's team and I feel pretty pumped! I'm gonna try this thing and see how it goes. I might even go an... Read more
Monday, October 24, 2011 2 comments
I'm so discouraged. I've been thinking about abandoning everything too.. I won't, but it went on my mind. Except for walks, I didn't had any exercise done since 2 weeks at least! I ate badly and too much, I don't sleep well or enough and I barel... Read more
Tuesday, October 18, 2011 1 comments
Just a little word before i'm going to bed.. Still haven't go to the gym, getting a little depressed here. Tomorrow i'm off work and it's gonna be my only day off for another week, sigh. I'm gonna work day shifts though maybe it's gonna be easyi... Read more
burger of shame.
Thursday, October 13, 2011 0 comments
I really need to get more serious. I'm really happy that I lost 4 pounds this week, it's like I really feel it too.. I want to lose more but for that, I need to stop letting my cravings win. Almost everyday (if not everyday) I let them win. That... Read more
going back to and at work!
Tuesday, October 11, 2011 3 comments
I am feeling better now, i'm going back to work after 7 days "off". I'll mostly work on day shifts so I will try to go to bed early and go to the gym after my day at work. It won't be easy but it's doable. I am happy that I weighted in -4 l... Read more
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