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Saturday, June 30, 2012      1 comments

I've done nothing for weeks or maybe even months.. I feel so weak. Even when i'm just having a walk, I have no energy and I can't walk fast when I usually walk quite fast! I can feel my muscle are too unsolicited and I fear I could hurt myself j... Read more
i blog.
Friday, June 15, 2012      0 comments

I really have some commitment problems. I am speaking of a ME to ME commitment here. I still haven't done a thing. Not a thing!! I just can't believe it. So weird that I don't seem to find any time for myself.. I don't even hesitate before a bag... Read more
oxygen magazine ..
Sunday, June 10, 2012      3 comments

.. is really good to have me (mentally) back on track! Too many muscular ladies and too many supplement ads for my liking, but I find it's easy enough to just ignore it. Great articles and tips! Motivational candy :) I feel like eating clean aga... Read more
june - week 1
Thursday, June 07, 2012      1 comments

I can't say that I didn't do ANYTHING.. But I feel I didn't do much. Maybe it was the smart way to go though, because honestly, I don't feel I had a lot of energy to spare. Also having my period but with a good moral and overall good control ove... Read more
mindful eating and other stuff.
Saturday, June 02, 2012      0 comments

I think I need to pick up the habit of meditating while I eat. I just think about it now and it relaxes me a lot and I can clearly visualize how it could help me control some cravings and help me do better choices. This really is the first step ... Read more
Thursday, May 31, 2012      0 comments

Okay this is a little pathetic. I worked at the farm for a little while and it did show on my body, I felt strong and leaner, it felt pretty good. Then I left the farm, got back at my office job.. still feeling great. Then I just.. made very poo... Read more
Thursday, May 24, 2012      1 comments

So I worked a total of 3 weeks at the farm. It was too hard.. so I left. Hardest part was the 7/7 days routine I think (2 jobs). Other than that, it was very physical and a bit dangerous.. Like being asked to climb on a ladder on sand, or just ... Read more
Sunday, May 06, 2012      3 comments

I am a bit nervous about this but I think it's the best thing to do. As I will be on a pretty steady schedule, with meals and daily activities around the same time every day, I think it would be easier and more efficient to have a plan, especial... Read more
time to get back... again :) this must be the most used topic on SP!
Saturday, May 05, 2012      1 comments

This is a really long combat that comes in cycles.. at least I don't really take back any weight when I drop out. I've been busy, etc. I went to the gym this afternoon! I was supposed to work all day but there was a technical problem a... Read more
not much..
Saturday, April 21, 2012      1 comments

Not much to report.. Slowly burning the fat down. I'm not too motivated by sparkpeople at the moment.. it happens. I started my 2nd job last week, i'm still very sore. I'm still just part time though, it should get better by the time im full tim... Read more
mid-april post
Sunday, April 15, 2012      3 comments

My clean eating was a bit on a slide lately.. I can't really explain it. It seems, when you get comfortable in a routine and you're starting to see some results, you "allow" yourself things you shouldn't. I guess that's what happened.. I ha... Read more
MARCH - recap.
Saturday, March 31, 2012      2 comments

This was the first month of my personal "lose 5 pounds per month" challenge. I went from 165 to 161 (official weigh-in this morning) for a total of 4 pounds loss. I'm happy about it, and proud! What went wrong: - I skipped the gy... Read more
Tuesday, March 27, 2012      2 comments

I am still a bit demotivated. I'm tired lately and I don't eat as well as I should. Tomorrow i'll make the groceries and will try to be well prepared. If there's one thing I understood, is that without proper preparation.. you'll never get anywh... Read more
the last week..
Friday, March 23, 2012      0 comments

I went to this aerobic class last monday. It was pretty intense and it basically handicaped me for the rest of the week.. I was really sore and it seems pretty unreal to me because I went kinda easy on the workout and everything. But yeah, a lot... Read more
You are what you eat and you get what you give.
Friday, March 16, 2012      1 comments

At the gym I see a lot of women putting no effort at all in their training. They are on the bike or treadmill but they don't sweat! They watch TV and they read gossip magazine. I wonder why they bother putting all that money in a gym membership?... Read more

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