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Prayers for Comfort and Healing. Hooray Good News, too!
Sunday, March 01, 2020      5 comments

This has been been one of those weeks of sickness, death, and funerals. Which, I have found happens sometimes in the first couple of months of the new year. News of death on both sides of my family within a week of each other. Then, news o... Read more
Happy February 29th Sparkversary to Me!!
Saturday, February 29, 2020      5 comments

So, today is my literal Sparkversary! I joined Sparkpeople on February 29, 2008. Twelve years ago today (literally date wise 4 years) ... Read more
Voted Popular Blog Post: View All Popular Posts 1000 Exercise Minutes
Thursday, January 25, 2018      93 comments

emoticon I did 1000 Exercise Minutes this month! Haven’t done that in boo koo months. ... Read more
Awesome Blessing!!
Saturday, November 05, 2016      7 comments

Want to share the emoticon Blessing I received this week. After six (6) years of riding round in a good but physi... Read more
Fast and Pray for Our Nation
Friday, July 15, 2016      2 comments

Today my church prayer team, of which I am a member, is fasting till 6 PM for our Nation. You choose individually how you want to do it. I will only drink water. We will read Psalm 37 and keep a prayerful heart throughout the day. ... Read more
2015 Winter 5% Challenge Countdown Activity 1 Done
Monday, December 29, 2014      2 comments

One Day at a time. Countdown Activity 1 is done. Also, I introduced myself on the team page. It's time to make a serious commitment to doing this for me. No more procrastination. ... Read more
Day 130 of Exercise
Saturday, September 07, 2013      7 comments

Yes, today is my 130th day of exercising. I don't want to call it a streak,because streaks can be broken. I am just trying to stay on course to a healthy life. Slow and steady wins the race. ... Read more
2013 STOMP the Monster 5K & Festival.
Sunday, June 02, 2013      4 comments

Today, I participated with my granddaughter in her second STOMP the Monster 5K Run/Walk. The Monster is cancer. She belongs the the Jamesburg Chapter of Fit Girls. Fit Girls is a fitness program for girls in 4th and 5th grade that uniquely... Read more
Day 2 - Small Victory, Again
Monday, May 06, 2013      7 comments

Day 2 of not eating after 9pm emoticon Had only one snack attack last night, but I said "NO", to myself. ... Read more
Day 1 - A Small Victory
Sunday, May 05, 2013      4 comments

emoticon Last night I resisted the urge to eat something after 9:30 PM. Because of my day I went past 9 o'clock PM ... Read more
What did you learn today about fitness?
Thursday, April 25, 2013      0 comments

(MY Spark New Jersey Team Leader, NJJAZZ, asked that question today on our Spark Team. I started to answer on the team, but decided to put it in a blog for the record.) So, What did I learn about fitness, today? Can't say that I lear... Read more
New Habit
Wednesday, March 06, 2013      5 comments

Ok. This is more of a renewed habit then a new one. I need to become more consistent again: tracking my foods, not eating after 9 pm, writing in my journal. I do exercise at least 3 times a week. Schedule permitting is will get in more. ... Read more
Adventures of Sandy's Aftermath
Sunday, November 04, 2012      7 comments

emoticon All! Well, I came home to electric on yesterday, just to have it go out again at 1 am. Parts of my... Read more
Athletes' Village for the London 2012 Games.
Thursday, August 02, 2012      2 comments

My son works for Lend Lease, a construction management company. I just found out that they built the Athletes' Village for the London 2012 Games. Once the games are over, the village will be a fabulous neighborhood in East London. Below is th... Read more
Storm Winds
Monday, July 30, 2012      0 comments

emoticon It is the storm winds that move and push us along the journey of life. Sometimes, the winds of the sea p... Read more

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