Month 1 is almost over.
Friday, November 30, 2012 3 comments
It is hard to believe I've been going at this for over 4 weeks. Besides the 2 cheat days I allowed, I've kept on track. I've gone over by 100-150 calories a couple times, but I don't fret about it. I haven't wavered and I'm still as motivated to... Read more
Wednesday, November 14, 2012 0 comments
I feel like I wasted an entire week of potential weight loss by not drinking enough water. I was unknowingly not drinking nearly as much as I thought. I lost only .6 even though I stayed under 1,400 calories/day and my protein and carb intake wa... Read more
Anthem ad on Sparkpeople
Friday, March 16, 2012 0 comments
Vitamins make me gag
Wednesday, March 14, 2012 2 comments
Does the taste of vitamins, especially the B variety, make anyone else gag or actually throw up when they taste them? I have to plug my nose and have actual food as a chaser to eat immediately after I take my daily vitamins to cover the taste le... Read more
Monday, March 12, 2012 3 comments
How many calories are you really eating?
Friday, March 09, 2012 0 comments
This altitude is killing me
Friday, March 09, 2012 3 comments
It's that time again! :-D
Friday, February 17, 2012 0 comments
Do you know anyone with orthorexia? Clean-eating obsession.
Thursday, January 05, 2012 1 comments
sive/index.html?hpt=hp_t3 ... Read more
Update on everything
Wednesday, July 20, 2011 0 comments
July is more than half way over. On May 9 I started Zumba, on June 1 I started boot camp and Zumba, in July I really ramped up my healthy eating and started doing Power 90 and Zumba. I haven't lost as much as you would think, but I know I am bu... Read more
Action packed next few months!
Thursday, May 19, 2011 5 comments
On September 1st I embark on a 3 week long, 4,000 mile solo road trip from Colorado to Baltimore and back. During that time I will meet a bunch of online friends for the first time (reason for going to Maryland), and I will see my dad's side of... Read more
THROW OUT YOUR SCALE!
Thursday, April 29, 2010 0 comments
Why do we obsess over the number on the scale when we are seeing changes in our bodies? I remember back in 2006 I was working out 5-6 times a week for 3 or 4 weeks and didn't weigh myself at all in that time. Both my husband and I saw defi... Read more
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