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AJSMOM103009

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AJSMOM103009's Blogs

Starting over
Tuesday, March 20, 2012      2 comments

Well, as the title says, I am starting over. Truthfully I don't have much motivation to do it but I know I have to. So, I have set very low goals for myself. Stuff I know I can do even when I am depressed (I am bi-polar and have stress/Anxiety d... Read more
blc challenge Week 1
Tuesday, July 12, 2011      1 comments

My pics My comfy pant size is 26/28 I do a mile in 18mins My measurements are coming Goals To l... Read more
before & after pics
Tuesday, June 14, 2011      4 comments

After Before ... Read more
measurements... I cried
Sunday, June 12, 2011      6 comments

in a good way, lol I measured & compared to last months and I've lost Waist -6.25 inches Hips -3.875 in Thigh -3.125 in Upper arm +0.37 in Calf -0.5 in For a total of 13.75 inches! I didn't know whether to laugh or cry so I did b... Read more
at the end of my journey...
Saturday, June 11, 2011      1 comments

who will I be? I've thought about this a lot. First of all I feel that my journey is never ending. I will (yes WILL) reach that landmark where my body matches my soul, but there's always room for improvement. If not physically, the spiritually... Read more
blc 6 challenge points
Thursday, May 26, 2011      1 comments

Read article of choice - 10/10 Blog about article - 10/10 Comment on blogs - 25/25 Eat teams - 25/25 Sit up challenge - 25 /25 (45! 5 more than 3 WKS ago) 1 mile challenge - 25 /25 (gonna try again 2morrow) Plank challenge - 25 /25... Read more
consistency is key!
Thursday, May 26, 2011      1 comments

I read the article "3 rules to consistency" I think was the name. That seems to be a major necessity in my life. It gives all sorts of tips like getting an excuse buster to keep you from making excuses about not working out etc... I tried to thi... Read more
my goals
Friday, May 20, 2011      5 comments

well, by the end of this challenge my goals are 1. To have a steady exercise routine 2. To be better about my healthy eating habits. 3. To pick up my water bottle more often. 4. To be walking at least 1.75 miles/day and doing Tae-bo at l... Read more
motivation and inspiration.
Friday, May 20, 2011      5 comments

well, I read a few stories but the one that really spoke to me is the one who felt she'd always be fat. My whole family is overweight as well and I have watched them go through diet after diet, especially my mom. We grew up very poor so we did... Read more
freggies! (love that word lol)
Wednesday, May 11, 2011      3 comments

Grrr! Try this again! This is hard. I love fruit and FRESH veggies, but they are expensive and I hate canned veggies. So my plan is this: Try to sneak veggies in anything I cook, have fresh fruits and veggies around to snack on or add as a s... Read more
water, water, everywhere!
Wednesday, May 11, 2011      1 comments

My plan for drinking more water is simple. I love water as long as its ice cold. I'm not big on sodas, though occasionally they hit the spot. I also like iced tea, but again, not as much as water! Soooooo...... I plan on keeping my 20 oz water... Read more
weight loss quiz
Saturday, May 07, 2011      0 comments

well, I took the quiz and scored 10/15. Not bad but the 5 I missed were important things like eating after 7 everything gets stored as fat, do less weight and more reps for lean muscle, etc... So that lets me know I DEFINITELY need to brush up o... Read more
muscles!
Friday, May 06, 2011      0 comments

well, I did the quiz on muscle building.... I FAILED. Sheesh, got 6/12! I tell you what, I was second guessing mysf and messing up all over the place! It was pretty informative though. I love quizzes when they're about important things. Makes ... Read more
aerobic activity! Wohooo
Wednesday, May 04, 2011      1 comments

well, I read the blog. It was pretty helpful. I ended up trying to gauge my heart rate during my walk. That SOOOO didn't work out. I have such a hard time finding my pulse, and I know how to do it... Have done it on dogs and horses for years. Ye... Read more
day 7 of challenge 2
Tuesday, May 03, 2011      0 comments

I have done well today. Below my max calories and even exercised. Tried to walk but didn't get very far. Was walking a new dog (that went back home btw, his family missed him too badly lol) and the dog had no manners so I spent most of my time t... Read more

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