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VDay Challenge....
Wednesday, December 14, 2011      4 comments

Ok y'all....today is 8 weeks from VDay...plenty of time to whip your bodies and minds into tip top shape! This is a pre-mission TBT challenge ... Read more
Misson TBT begins....
Sunday, November 20, 2011      3 comments

So Mission TBT has begun...I really plan to make a better effort to keep up with SP. Sometimes I just get sooooo busy all I want to do when I get home is take a shower, pack my cooler and get in the bed! The goal is to be in better shape on my b... Read more
Update with Pics :-)
Friday, August 26, 2011      15 comments

Hi SP Friends, I have been MIA because I'm super busy!! I'm teaching 3 different classes this year which means lesson plans and grading x3 and it's also near to football season so I'm spending A LOT more time with my hubby before I lose him... Read more
What now?
Wednesday, July 27, 2011      13 comments

My figure competition is over so what's next? I have pondered this question over the past week and a half as well. I know I want to do more competitions next year but to start working full force on those right now is just not enough motivation f... Read more
I'm going CRAZY!!!
Friday, July 22, 2011      6 comments

Ok so I'm not...but seriously I NEED TO GET BACK IN THE GYM...AAAHHHHH!!! After the competition since my body went through so much I wanted to give it time to recover from the stress of everything, so I decided to take 1 week off from strength t... Read more
When You Just Don't Feel Like It....
Friday, July 08, 2011      12 comments

So this morning was one of those days that I just didn't feel like working out at all! My hubby and I were out late last night and I was tired this morning when the dog woke me up to be let out...grrr!! It took me a while to even get my behind i... Read more
Body Appreciation Day!!
Friday, July 01, 2011      8 comments

So yesterday was Body Appreciation Day on FB!! To appreciate my body, I made an appt at the chiropractor to get adjusted (and it's covered 100% by my insurance ... Read more
Still Trying to Figure It Out...
Tuesday, June 28, 2011      10 comments

I had made my page private for a while because I was starting to have some SP Stalkers after I posted the pics in my competition suit, then knowing that it comes up in google, and then just thinking of if some of my students happened upon it (wh... Read more
One Body, One Life
Friday, June 24, 2011      5 comments

So while I was heading home after a serious killer workout this morning this phrase came into my head. One Life, One Body And funny enough as I was pondering this I saw one of my friends on FB had posted that life is too short and she ... Read more
5 Lessons in 5 months...
Saturday, June 11, 2011      22 comments

So I have spent the last 5 months preparing for a figure competition...I'm now 5 weeks away....eeekkkk!! I can honestly say it has been one of the most empowering things I have ever done in my life so far. It has been THE ONLY thing in my life s... Read more
20 mins in the mind of an Emotional Eater...
Thursday, June 09, 2011      14 comments

If you are or have ever been overweight you have a story of how it happened. Mine came from emotional eating due to my parents separation and divorce which lasted 15 years from start to finish. I have no recollection of my parents being happy to... Read more
C'mon SP...Let's Burn Our Scales!!
Tuesday, June 07, 2011      24 comments

Ok well not literally, but if you're like me, some days you really do want to burn the stupid thing because sometimes ... Read more
Ahm...Get It Together!!
Monday, June 06, 2011      9 comments

So yesterday on the advice of MasonK I snooped around Youtube and looked at some workout videos. I found one where a male trainer was showing some exercises he uses specifically to train females for them to get lean. When I started reading the c... Read more
New Gym and Girls Don't Be Afraid To Ask!!
Monday, May 30, 2011      17 comments

Oh this morning at the gym I got super annoyed!! Hubby and I moved so I'm now starting to go to the gym closer to our new home. But lemme just say that it is not my kinda gym for a few reasons. 1) People are not really there to workout. Ful... Read more
I went to a buffet...
Friday, May 20, 2011      10 comments

...and didn't eat a bite, LOL! Is it just me or have I started to do a lot of food blogs? HAHAHA!!! Competition prep if you have not figured it out yet takes a lot of time, and my hubby who is 100% supportive felt a bit neglected this week.... Read more

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