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ALEXXX21's Blogs
Day 20: No more daily blogs
Sunday, August 14, 2016 4 comments So, similar to the stress I felt of W30, I feel a little stressed trying to get a daily blog in. So moving forward, I will blog 'when the occasion calls for it' as I'll say:) Overall, looking forward to see how weighing myself and tracking... Read more
Day 19: Carbs do taste good..
Saturday, August 13, 2016 1 comments Insanity: Still fighting off this cold, but dedicated to my challenge. I"m also a firm believe in exercise (without too extreme) to help heal the body. So I did the workout, and similar to yesterday, did not push *as* hard as Insanity would have... Read more
Day 18: Tracking Calorie is EYE OPENING
Friday, August 12, 2016 2 comments Insanity: I was going to skip today because I have a cold, but I still got to the gym early at work and my coworker was ready for me, so we did the video. I did go easier than usual, but was pouring sweat at the end. I felt better after the work... Read more
Day 17: Caught a Cold
Friday, August 12, 2016 4 comments I woke up with a cold today (yesterday..). I realize I have been sleeping more 6-7 hours a night instead of 7-8. I think I need to prioritize more rest for myself. Insanity: Still did the workout, Cardio Recovery. Thank goodness for that. ... Read more
Day 16
Wednesday, August 10, 2016 1 comments Insanity: Today was double video day..things are getting spicy! And by spicy, I mean harder ;) I am really glad I have my workout buddy, now. I woke up to my 5:40 alarm with a desire to roll over, but I couldn't. I also was feeling pretty sluggi... Read more
Day14/15?
Tuesday, August 09, 2016 3 comments Insanity: I never did end up doing that Pure Cardio day. I had 2 rest days this weekend. And I'm okay with that. Maybe, I'll add in one extra day towards the end so I can actually feel like I did the program 100%. To be honest, it was a blessing... Read more
Day 12/day 13
Sunday, August 07, 2016 2 comments Day 12: I skipped insanity and ate mainly processed carbs. .... Day 13 is just beginning. Since I took rest day yesterday, today I should do cardio and and pure cardio. But I have a packed day so I'd have to do it around 8pm tonight which is ... Read more
Day 11. Cardio and binge
Friday, August 05, 2016 0 comments Insanity: today was cardio power. This is probably my favorite video of them all. I do realize that I have a long way to go. Numbers-wise. Since I'm only at day 11. But also in strength and Cardio. I still can't even do a real push up... But I k... Read more
Day 8: Why can't eating be as easy as working out?
Tuesday, August 02, 2016 6 comments Okay, *not* saying Insanity is easy by any stretch. What I am saying, however, is that it is 'easy' for me to workout. I love it. I enjoy it. I don't need to think too much about it, or how I do it, or why I do it, or compare to how others do it... Read more
Day 7: Clean eating..so far
Monday, August 01, 2016 3 comments Insanity: Back to doing it at work with my co-worker. It is motivating having her in the room. Today was Cardio strength, which I find slightly 'easier' than the others. I have a *long* way to go though, I can't even do a proper push up! I don't... Read more
Day 6: I wish exercise was more impactful in weight loss than diet!
Sunday, July 31, 2016 1 comments Hey all! I really, *really* wished that the 90/10 diet to exercise ratio of what impacts our weight loss was reverse. You know the saying ' you can't out work a bad diet?' I think that was made for me;) "Abs are made in the kitchen, not the gym.... Read more 1 2 3 4 5 6 Last Page » |
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Insanity: today was the first time I had to do the work out... 
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