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Hope begins.....
Sunday, November 26, 2017      2 comments

My first blog entry was on November 13, 2009. I have fallen further into the weightloss spiral puffing up to my highest weight so far. Shortly after beginning SparkPeople, I got to my healthiest weight and state of being: - I didn't los... Read more
Sunday, January 12, 2014      1 comments

Wow! My last blog was Nov 2012! 2012! 2013 was a bad year. I was laid off in early January 2013. Without disposable income, I could no longer hide in money, things, hobbies, activities, all the things that mask my true feelings. 2013 was a... Read more
I am fabulous!
Thursday, November 15, 2012      10 comments

You know most the time I feel like I go around in a sleep. We forget how awesome we are. We forget how much we have to give the world. We forget our truth and how beautiful our light is. We focus on the outward. I was looking around a... Read more
Mindful Eating & Hunger Pangs
Thursday, November 15, 2012      2 comments

So after reading and watching some programs, I decided to really give the principles of Ayruveda a shot. One of the ideas presented was to eat with your hands, eat small portions of foods - whole organic foods locally grown and in align with yo... Read more
My Struggle.. I mean Journey.. I mean Struggle. I mean Journey :-P
Thursday, November 15, 2012      4 comments

UPDATED 11/19/12 My Fall into Fitness 2012: 90-Day Challenge - Ongoing Post I want to keep a record of the actual journey, wins, losses... I will update as I progress. This will also keep my profile less cluttered. ... Read more
Personal Inspiration for wanting to cheat
Tuesday, September 25, 2012      5 comments

* This started out as a comment, then a status, now a blog post I can refer to....* *What is good for you, is bad for dis-ease. What is bad for you is good for dis-ease.* So if you are sitting there thinking sugar or honey, french frie... Read more
Tuesday, September 25, 2012      1 comments

My mother came home from her doctor. The doctor told her the most important thing is DIET. Number 1 - Diet. The diet suggested. Did it come from the sea? Did it come from the earth? Did it come from the air? Does it have on... Read more
Water Water Water
Tuesday, September 25, 2012      3 comments

On my spiritual path, my next step is to understand, honor, love and adore the element of water. This means only drinking water for 9 days. No coffee, tea, soda, no water with flavor packets etc. There is also much more to it but the dr... Read more
90 Day Fall into Fitness Challenge
Monday, September 24, 2012      0 comments

It is so disheartening to have so much hope, *try* and then end up back in frustration, despair yearning for a perfect day one! To change my life. To be free from all the crap. I was at a class this weekend and he talked about balance a... Read more
8/22/12 Progress - 29 Days to go
Wednesday, August 22, 2012      3 comments

This morning I ate quinoa, mushrooms for breakfast along and shortly after greek yogurt with honey. I was able to resist the morning Donut Day and I pick them up for the office!!! I used to eat a juice, chocolate milk, a bagel, 10 munchki... Read more
6 Month Commitment to Change
Wednesday, August 22, 2012      0 comments

I am happy that so many of my friends are losing weight and getting healthy. I think I have at least 6-7 that I can think of right now, on the journey to wellness. This makes me very excited because with strong people succeeding in your corner... Read more
Ding Ding Ding * Final Round
Tuesday, August 21, 2012      3 comments

A few months ago, I was walking in a store and I caught myself in the mirror. I always had this image of myself as I will never let myself get *THAT* fat. In my denial, I could allow myself to ignore and live in my own fantasy as long as I was... Read more
A-Z Survey Fun
Tuesday, May 10, 2011      2 comments

A. Age: 32 B. Bed size: Twin C. Chore you dislike: Dishes D. Dogs: No. I would love one. E. Essential start to your day: I don't know. Breakfast. Smoothie. F. Favorite color: Changes. Blue/Red G. Gold or silve... Read more
Flightless Bird devises a plan.
Tuesday, April 12, 2011      1 comments

I have tried many attempts at life change. Maybe I should say I have thought about many attempts at life change, trying occasionally in intervals of short endurance after a burst of inspiration. What works? Going to the gym and exericse... Read more
Flightless Bird vents.
Tuesday, April 12, 2011      1 comments

Professionals state that change is made when (a. you reach a critical crisis point or b. the pain of changing becomes less than the pain of not changing.) Someone said to me that there are two types of people. Imagine you are in a bas... Read more

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