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Wednesday, February 17, 2016      4 comments

How in the world can I eat that much food? When your watching what you eat it's very hard to consume that much food. Veggies have hardly any calories to them. I don't even add me exercise calories.... Read more
Monday, February 15, 2016      7 comments

You just need hope and believe in God.... Read more
Valentine's Day
Sunday, February 14, 2016      7 comments

I'm going out to eat tonight, but I'm staying within my calorie range. I've already checked out the Longhorn's website. I need to stay on track! Cancun ... Read more
It's a Journey
Saturday, February 13, 2016      3 comments

I never want to be back where I was three weeks ago. I still have a way to go., but I'm moving forward. Everyday is a new challenge.... Read more
Valentine's Day
Friday, February 12, 2016      2 comments

There is nothing better than opening the mail box and getting a card from Dad! He's fighting bladder cancer and dealing with chemo, but he still rememb... Read more
Thursday, February 11, 2016      2 comments

That's "SparkPeople."... Read more
What a Differance a Day Makes
Wednesday, February 10, 2016      4 comments

I kept to my diet really well, but had trouble getting my walking in today. I normally try and walk 4 miles. I tried but couldn't do it. I got a few mile... Read more
Grocery Shopping
Tuesday, February 09, 2016      4 comments

My least favorite job is grocery shopping. Today we were walking down the isles, and all I could see were the thing I use to buy. I wanted them. All of them. I'm relieved, I'm home, and I didn't buy anything that was to unhealthy. I'm a snacke... Read more
Hard Work
Monday, February 08, 2016      3 comments

It's not easy to diet and get more exercise. The picture is my incentive. ... Read more
A Great Life
Saturday, February 06, 2016      2 comments

Be happy, no matter what. Don't wait until you're thinner, healthier, richer.... Be happy and all those thing will come with time.... Read more
More Than Enough
Friday, February 05, 2016      2 comments

Always remember you are you. You are perfect the way you are. You are more than enough. Whatever stage you are in your weight loss journey makes you bett... Read more
Healthy Heart
Thursday, February 04, 2016      2 comments

Having a good and warm heart is important, but having a healthy heart is very important. I'm working at it daily, thanks to "SparkPeople."... Read more
Fat or Muscle
Wednesday, February 03, 2016      1 comments

It's amazing how getting in shape can change your looks. Weight loss helps, but it's not everything.... Read more
Final Good Bye
Tuesday, February 02, 2016      4 comments

Today we buried my pop in-law. He passed away December 18th. We had a memorial service back home in Wisconsin with the rest of our family. But Dad wanted to be cremated and buried in Florida. Today we had a beautiful gave-side service. Thankful ... Read more
New Beginings
Sunday, January 31, 2016      6 comments

Today is officially the start of my second week. I need to reflect on my accomplishments last week. 1) I drank my water every day. 2) I tracked my food ... Read more

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