4,786
ANDYSTHERESA's Blogs
Valentine's Day
Sunday, February 14, 2016 7 comments 
I'm going out to eat tonight, but I'm staying within my calorie range. I've already checked out the Longhorn's website.
I need to stay on track! Cancun ... Read more
It's a Journey
Saturday, February 13, 2016 3 comments 
I never want to be back where I was three weeks ago. I still have a way to go., but I'm moving forward. Everyday is a new challenge.... Read more
Valentine's Day
Friday, February 12, 2016 2 comments 
There is nothing better than opening the mail box and getting a card from Dad!
He's fighting bladder cancer and dealing with chemo, but he still rememb... Read more
What a Differance a Day Makes
Wednesday, February 10, 2016 4 comments 
I kept to my diet really well, but had trouble getting my walking in today. I normally try and walk 4 miles. I tried but couldn't do it. I got a few mile... Read more
Grocery Shopping
Tuesday, February 09, 2016 4 comments My least favorite job is grocery shopping. Today we were walking down the isles, and all I could see were the thing I use to buy. I wanted them. All of them. I'm relieved, I'm home, and I didn't buy anything that was to unhealthy. I'm a snacke... Read more
A Great Life
Saturday, February 06, 2016 2 comments 
Be happy, no matter what. Don't wait until you're thinner, healthier, richer....
Be happy and all those thing will come with time.... Read more
More Than Enough
Friday, February 05, 2016 2 comments 
Always remember you are you. You are perfect the way you are. You are more than enough. Whatever stage you are in your weight loss journey makes you bett... Read more
Healthy Heart
Thursday, February 04, 2016 2 comments 
Having a good and warm heart is important, but having a healthy heart is very important.
I'm working at it daily, thanks to "SparkPeople."... Read more
Fat or Muscle
Wednesday, February 03, 2016 1 comments 
It's amazing how getting in shape can change your looks. Weight loss helps, but it's not everything.... Read more
Final Good Bye
Tuesday, February 02, 2016 4 comments Today we buried my pop in-law. He passed away December 18th. We had a memorial service back home in Wisconsin with the rest of our family. But Dad wanted to be cremated and buried in Florida. Today we had a beautiful gave-side service. Thankful ... Read more
New Beginings
Sunday, January 31, 2016 6 comments 
Today is officially the start of my second week. I need to reflect on my accomplishments last week.
1) I drank my water every day.
2) I tracked my food ... Read more
1 2 Last Page » |
|
Info
Photos
Feed
Blogs
Awards
You just need hope and believe in God.... 
That's "SparkPeople."... 
It's not easy to diet and get more exercise. The picture is my incentive.
... 
Subscribe To This Blog