Fell Asleep in Recliner
Friday, December 30, 2011 1 comments
Wow! I was so tired last night I fell asleep in my recliner. Not the first time that has happened and probably not the last, but I slept for 6 hours. That is a long stretch for me!! Still so excited that I got to meet a fellow sparker! She ... Read more
I met a Spark Friend today!
Thursday, December 29, 2011 3 comments
I got to meet a Spark Friend today when she came through town. Woo Hoo!! I have pictures, but I am having trouble getting them to upload. I will keep trying and get them posted as soon as I can. Dore and I had a great visit at a Subway here... Read more
A rainy day...snow to come tonight.
Wednesday, November 30, 2011 0 comments
Wednesday is a slow day for me. I have one load of laundry to do, went to the post office and need to go to pay a couple bills. I have to supervise in the tutor room this afternoon. I do this 3 days a week for part of my volunteering for PLUK. Y... Read more
Thanksgiving at my sister's!!
Thursday, November 24, 2011 4 comments
I am going to enjoy a few days with my sister, brother-in-law and his family. The drive was nice and sunny with dry roads. Lots of wind to fight...but I knew that might be the case from listening to the news. Thanksgiving will be at my brot... Read more
I am grateful for...
Tuesday, November 22, 2011 3 comments
being alive to experience all that life has to offer, even though I struggle at times. I can still get up and keep trying. I am also grateful for having my friends and family that love and support me. My Spark Friends are also something I am gra... Read more
The sad truth is....
Thursday, November 17, 2011 6 comments
Yes, the sad truth is I am a person with a mental illness that is chronic. I know some of you will think, what does this have to do with weight loss or fitness? Everything! When I am faced with something like a relapse, I am the same old person ... Read more
Feeling good about my weight.
Wednesday, November 09, 2011 6 comments
I had my last Diabetes Prevention Program class on Monday. I didn't hit the goal I set for Monday, but I am still losing and better yet...I have maintained my loss for over 6 months!! WooHoo!! That is progress for me! ... Read more
The day after
Tuesday, October 25, 2011 3 comments
The day after Peer to Peer class is often hard for me. The class brings up feelings and thoughts I don't deal with everyday. I used to deal with them everyday, but with recovery I have been able to set those thoughts and feelings aside most time... Read more
Monday, October 17, 2011 1 comments
I have not been good about blogging lately. Not really sure why, just don't feel like doing it. I have been exercising and tracking all my food intake. I weighed in today and was down 3 pounds. Finally, a weight loss!! It has been a few weeks si... Read more
Home from Bozeman
Saturday, October 15, 2011 0 comments
I had a good visit with my niece and great nephews. They enjoyed their birthday cake and presents. We enjoyed soaking at the Bozeman Hot Springs on Wednesday while the boys were in school. I didn't gain any weight while up there. I sle... Read more
A familiar story
Tuesday, October 11, 2011 3 comments
So I started reading a book the other night about a boy who attempts suicide. It is written by his Mom, him and his girlfriend. Some of the terms used to describe him when he was depressed really bothered me. The troubled adolescent or the happy... Read more
Water aerobics today felt great!!
Monday, October 10, 2011 3 comments
Water aerobics felt so good today!! The water was warm and I really needed it! My neck is doing better already. The exercise helped and I even spent a few minutes in the hot tub. I am doing well with my food today. Not over eating or eatin... Read more
Dinner at a friends.
Sunday, October 09, 2011 2 comments
Today ended up being a long day. I got up early and was walking in my living room around all of Snickers boxes and a couple others I have packed for my trip. Anyway, I feel over one of the boxes and my neck is so sore! It feels like the kink in ... Read more
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