What a good day!!
Wednesday, March 30, 2011 3 comments
I decided to blog in the afternoon today instead of early morning. I think it is a good time for me. I did laundry, went to my Diabetes Prevention Class and went to water aerobics. I lost more weight!! I am down 18.2 pounds in 8 weeks. ... Read more
The start of a good week!!
Monday, March 28, 2011 1 comments
It is Monday and the start of a good week!! I just know it will be a good week. I got 7 hours of sleep and feel good this morning. It is not going to be a stressful day. I visit teach this morning and then water aerobics. That's it for the day. ... Read more
It snowing again...
Sunday, March 27, 2011 2 comments
Well, another weekend almost over. We had a very humid day and now it is snowing. Well, I guess March is going to go out like a lion. I tossed and turned last night and finally got out of bed. I read a magazine and went back to bed an hour later... Read more
I am tired.
Saturday, March 26, 2011 1 comments
Well, it is the weekend. I went to sleep late and woke up early. Usually happens when I go to bed later than usual. That's okay, because it is Saturday and I can take a nap today...or several. It is still dark, so don't know if it there will be ... Read more
Another good night's sleep.
Friday, March 25, 2011 1 comments
8 hours of sleep last night, but still a little tired. Went and volunteered at NAMI. Almost done organizing all the books in the library. It looks good! Then I went to water aerobics. I worked out in the pool for 55 minutes. ... Read more
Here we go again!!
Wednesday, March 23, 2011 1 comments
Well, here we go again. I was really tired last night so went to bed early. Well, that always backfires on me. I am up early again. So, thought I would get on my email and SparkPeople website. It actually works pretty good for me. Then I don't h... Read more
Another early morning
Tuesday, March 22, 2011 0 comments
Well, it was another early morning after only 6 hours of sleep. I guess I just drink too much water during the day and then I wake up to go to the bathroom and can't go back to sleep. Is there such a thing as too much water?? I try to stop 2 hou... Read more
Water Aerobics felt good.
Monday, March 21, 2011 0 comments
Still hurting today, but went to water aerobics anyway. It felt pretty good. Then I hit the hot tub. The jets weren't working, but it was good and hot...so felt good on my back. Talked to my DPP coach and I am going to work on an individualized ... Read more
hurting so bad today
Sunday, March 20, 2011 0 comments
I am hurting so bad today! I do not feel at all positive about exercise. I worked out on Thursday and did some lunges and squats. I haven't been able to do them for a long time. I tried. What a misstate!! My back hurts so bad. I slept poorly las... Read more
I slept better!!
Saturday, March 19, 2011 0 comments
Oh, it feels so good to get a good night sleep. I decided to try a different blanket instead of my comforter. Instead of waking up in sweat, and I hate to sweat, I woke up feeling very comfortable. My arms were a little chilly, but I think I can... Read more
I am sore today.
Friday, March 18, 2011 1 comments
We had a good exercise class yesterday. What a workout!! I am not used to doing the machines or free weights. I am sore today!! We did some lunges and my knees are a bit sore. We'll see if I can work that soreness out by going to water aerobics ... Read more
Happy Saint Patrick's Day
Thursday, March 17, 2011 0 comments
Even though I am not Irish, I will enjoy the day. I was trying to think of something green to eat. Guess it will be peas...cabbage...celery..I know that won't be together, but will be worked into my day. I have read a couple blogs this morning a... Read more
I did well today.
Wednesday, March 16, 2011 1 comments
Today was a good day. I slept in and took my time eating breakfast. I enjoyed it. I read the paper and then went to do laundry. It went fast. Went to my Diabetes Prevention Program class. The class was good and I learn so much in there. The scal... Read more
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