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ANNIEC62's Blogs

Disappointed in me
Friday, April 06, 2007      2 comments

I am feeling quite low. As I look through my groups, I see people are really trying and making positive changes. When I look at my own goals, I see that I am not achieving much of anything. I overate the last couple of days, so have gained a... Read more
Wednesday, February 21, 2007      0 comments

I can see that I am having a real problem with sweets. Because I can't seem to just cut them out of my diet, I will keep the sweet intake under 200 calories per day and include them in my calories for the day. So however I choose to get those ... Read more

Saturday, October 21, 2006      0 comments

I'm still going to keep motivational account. I earned $20 for the last session. Now I will start again. I need to meet 4 of my 5 goals per day to earn a $5 reward. I'm on time with the steps now, so I have two weeks to work with.... Read more

Sunday, October 15, 2006      0 comments

5.00 credit for achieving short term goals today... Read more
Trouble Goal
Sunday, October 15, 2006      0 comments

So I am to write about my particular trouble goal. My most difficult challenge has been consistently rewarding myself. My first impulse is to do it with food, and I know that's not really good. So I try to save money, but that doesn't work as... Read more

Tuesday, September 05, 2006      0 comments

I have been a little off base lately. Maybe a tad depressed. I don't know if going into the challenge was the best idea. If the calculations are right, I am not going to lose weight because I am not having a deficit of 500/day, but I don't kn... Read more

Saturday, August 19, 2006      0 comments

This is ironic reading about looking at the other person's point of view. I will challenge myself to put myself in the other person's shoes for each encounter I have at work when I ask something of the other person.... Read more

Tuesday, July 25, 2006      0 comments

Well, this working to and from the office isn't working so well. I want to park in the lot instead of on the street, as when you park on the street in a residential area, you are in front of someone's home. Then I thought I would climb stairs ... Read more

Sunday, July 23, 2006      0 comments

Well, I managed to stay under my calories today (I went over by about 10 yesterday) and I did my exercise yesterday, and heading out to the garden for a 1/2 an hour now...Tomorrow to the gym and walking 15 min to and from the office.... Read more

Saturday, July 22, 2006      0 comments

I have been off track for about three weeks now. I thought last week that I didn't need to post my calories, but I made no progress this week and found that I am not eating properly, so I think the counting helps to hold me accountable. I will... Read more

Tuesday, July 11, 2006      0 comments

Well I'm feeling a bit better today. Back on track with my calories and exercise. One step back, two steps forward.I think I have to congratulate myself for not quitting...... Read more

Wednesday, March 22, 2006      0 comments

Today was a good day with low calories. Swimming with Allison. No emotional eating. I ate on the way to swimming, but had carrots & tomatoes. More comfort for driving, and knowing I would be hungry by the time I was finished. Feel full soon... Read more

Monday, March 20, 2006      0 comments

I went over my calories today. I have not gone over as long as I don't have carbs in the evening. I think that I will keep that up. Plus coconut milk has lots of calories. I also had a chocolate donut. That actually didn't have lots of calo... Read more