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Really tired and a little blue
Monday, February 15, 2010      6 comments

Just haven't got my act into gear today. I guess 3 late nights in a row are a bit too much at my age lol. I woke up feeling tired and the entire day I've felt tired, culminating in me falling asleep on the sofa just after 6pm. Woke up at... Read more
Some thoughts on self love for Valentines Day
Sunday, February 14, 2010      4 comments

It's past 11 am and I've just woken up feeling absolutely wonderful and I just wanted to say to my spark friends Happy Valentines Day, Not because of 'couple' love, you know the normal type of love between couples, but for self love. The l... Read more
Another milestone
Friday, February 12, 2010      7 comments

221 lbs (15st 11 lbs) A long standing barrier, more than 5 years. Oh boy this feels good... Read more
On the brink...
Thursday, February 11, 2010      1 comments

Got out for a run today but it was hard going. The final 3 min section ended up being up the ramp to the path by the Thames and i just couldn't face it, so stopped and walked. Made the time up later but I'm kinda annoyed with myself for stoppi... Read more
Back on Track
Wednesday, February 10, 2010      2 comments

and being inducted to the gym at school tomorrow so even if it's only 0C outside (like today) I can get my c25k done Eating back on track too and it's looking like I might well get below 16st (224lb) for the first time in about 3 or 4 year... Read more
The monster won a skirmish but not the battle
Tuesday, February 09, 2010      4 comments

Thanks to everyone who wrote on my blog yesterday. I was having a hard time, I did go a smidgeon over 2000 calories but at the end of the day it was just one day. I've had over 40 good days so I'm not going to let 1 bad day spoil it all. ... Read more
There's a monster inside of me waiting to get out
Monday, February 08, 2010      4 comments

There's a monster inside of me waiting to get out. This monster wants, crisps, sandwiches, sausages, all sorts of things. He doesn't care that I'm already at 2000 calories today and desperate not to go any higher. He doesn't care that it'... Read more
Standing at the foot of Everest looking up thinking no way...
Sunday, February 07, 2010      4 comments

Well that's what it felt like, W3D1 of C25K. Jog for 3 minutes, me emoticon I started off fully expecting to fai... Read more
Today is a HUGE day
Friday, February 05, 2010      3 comments

Nobody else would think it's a huge day I guess, but to me it is. I reached 225 (20lb loss since Jan 1st) I've run about a mile 3 times this week. I'm wearing clothes that I've not fitted for ages. Not just that - I got dressed to go to the ... Read more
w2d3 complete 3km covered but Danger Ahead
Thursday, February 04, 2010      2 comments

I really didn't feel like running this evening, but I'm glad I pushed myself and got myself out there. I wore a pedometer tonight and I've done a little under 3.3 km. So more than half the race. I'm impressed with myself. I can barely believ... Read more
Monkey Traps and a round of applause
Tuesday, February 02, 2010      1 comments

Today I taught a lesson on monkey traps. (explanation at the end) You know the ones... I can't do this cos I'll look stupid kind of thing. What do you mean you read that in my blog 2 weeks ago ... Read more
Monday, February 01, 2010      5 comments

Today I got told for the first time since I've started this that I'm losing weight... emoticon... Read more
w2d1 done, short term goals set Am I really amazing? brave?
Sunday, January 31, 2010      3 comments

Got to Friday night feeling really really tired. It's been a hard few weeks at work. I simply didn't get up early enough to go for a run yesterday morning, or this morning either but I did go for a run this evening, so I've finally done w2d1.... Read more
Weight Static, measurements down a tiny bit. Wavering
Friday, January 29, 2010      3 comments

Ok so what I thought would happen, did happen. I've not lost any weight this week. Ok I know the drill, I've seen it on the blogs and sparkpages - Be positive, at least I've not gone up. I KNOW BUT I'M STILL DISAPPOINTED. I'm finding the ea... Read more
Still Struggling a bit
Thursday, January 28, 2010      4 comments

I did get out there this morning and I did do my C25K. However, I opted to do the same workout again rather than move on to the next week. I'm still pleased that I got out there. It was touch and go for while. What made the difference was ... Read more

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