SP Premium
AOKDIET21
100,000-149,999 SparkPoints 101,643
SparkPoints
 

AOKDIET21's Blogs

Drooling ๐Ÿคค?
Monday, July 06, 2020      7 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends ๐Ÿ‘ซ- I have an apnea mask ๐Ÿ˜ท that hits the corner of my mouth. I guess I drool at night. I keep getting cold sores on the edge of my lips. I am drinking my water. I upped my iron and zinc for this and to help avoid Convirus... Read more
Easy Brisket
Sunday, July 05, 2020      6 comments

Unusual but good - 2-3 lbs brisket, 1 can Diet Pepsi, 10 ounces sugar free BBQ sauce, dry onion soup mix and .5 cup water. Put in 375 oven 4 hours. I took out meat and let sauce boil to get a little thicker. I thought it tasted great! I was goin... Read more
Price of Freedom โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค - Happy 4th!
Saturday, July 04, 2020      7 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends ๐Ÿ‘ซ- today I thank God I am living in the ๐Ÿ‡บ๐Ÿ‡ธ USA. Many have paid the price for our freedoms - who I thank today! I also have worked with and beside others in the ๐Ÿ‘ฉโ€โœˆ๏ธMilitary, ๐Ÿ‘ฎTexas Peace Officer (police), ๐Ÿ‘จโ€๐Ÿš’volunte... Read more
Excited ๐Ÿ˜Š cooking Beef Brisket
Friday, July 03, 2020      9 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends ๐Ÿ‘ซ- I am excited because beef brisket went on sale! Now I am cooking it . Reviewed Spark recipes for ideas - amazed at Maple ๐Ÿ Brisket or another using Mexican salsa. Tell me more about that tomorrow. Question ? One membe... Read more
Blog - photo?
Thursday, July 02, 2020      4 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - I am unable to put any photos on Spark Blog but Feed has no problem taking my photos. And ideas or advice?... Read more
Rain ๐ŸŒง day San Antonio Texas
Tuesday, June 02, 2020      6 comments

Another rainy day in San Antonio Texas ... Read more
Decision made
Sunday, May 31, 2020      18 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - I had thought I was going to have Bariatric surgery. Specifically, gastric sleeve surgery. Elective surgery pushed this off from Monday, June 8, 2020 at 7 am to Monday, September 7, 2020 or later. Despite Convirus-19, I ... Read more
No flooding but rain
Tuesday, May 26, 2020      4 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - San Antonio Texas area has no flooding or tornado ๐ŸŒช- though we had warnings. Rain till 11 am today.... Read more
San Antonio Texas has more thunderstorms
Monday, May 25, 2020      7 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends๐Ÿ‘ซ-๐Ÿ™praying heavy rain ๐Ÿ›‘ stops. San Antonio Texas area has had heavy rains and winds for about 12 hours. Glad I have friends to s... Read more
Humid San Antonio Texas area
Sunday, May 24, 2020      6 comments

Hi ๐Ÿ‘‹ Sparks โšก๏ธ Friends - has dew plus high humidity plus daily rain ๐ŸŒง here in the San Antonio Texas area.... Read more
Tired sore muscles
Friday, May 22, 2020      5 comments

I recently started adding more strength training. I am feeling it in my upper arms and thigh. Relaxing till Monday... Read more
San Antonio Texas friendship
Thursday, May 21, 2020      5 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends ๐Ÿ‘ซ- visiting neighbors Sebastian petting my cat ๐Ÿˆ Mr Grace. ... Read more
Eggs, Milk and ?
Wednesday, May 20, 2020      6 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends ๐Ÿ‘ซ- San Antonio Texas area ๐Ÿค โ›ˆ had no eggs, milk and items when I was there. Trying ๐Ÿ›’ again today. ... Read more
Groceries shopping ๐Ÿ›’
Tuesday, May 19, 2020      5 comments

Hi ๐Ÿ‘‹ Spark โšก๏ธ Friends - got my grocery shopping list today in the San Antonio Texas area.... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 Last Page »