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Owning Up
Sunday, April 17, 2011      1 comments

I went over today - in everything but protein It all came down to dinner, which I ate way too late (8pm), and which was motivated by feeling a little down (though not a lot) and needing to get out of the house to clear my head for a bit - t... Read more
Why Oh Why From My Thigh or When Is An Apple Not An Apple?
Thursday, April 14, 2011      3 comments

Of course it has to be this way - a part of my body that I actually pretty much like and don't have an issue with is the first place that the fat decides to come off. I have these odd bumpy crater patches on my thighs where it appears that the f... Read more
A Weekend In Review - 4.11.11
Monday, April 11, 2011      1 comments

This was a big weekend for me. My parents came for a visit and I was a little nervous. Any prior attempts of getting healthy always went out the window around my family. Our last family visit a couple of weeks ago was my husband's family, so it ... Read more
Goal Points With Rewards
Friday, April 08, 2011      2 comments

I've been avoiding nailing down my goal and reward list, but with the help and encouragement of my husband, I finally made one last night. I have been 250 or higher for many years now: - the last time I saw 230 was over 10 years ago when I... Read more
Alien Runner In My Own Skin
Thursday, April 07, 2011      0 comments

I have never been a runner, but I have started running because I want to be a runner - as long as I am not nursing a sore knee, I try to run at least 100m of at least two laps. I had not ran in a week because of the cold that had me down, b... Read more
Monthly Measure-Up & Some Thoughts
Tuesday, April 05, 2011      4 comments

I've decided I will do my monthly measurements on the first Tuesday of the month - I've been Sparking for just over a month now, and so these are the first results: *** ... Read more
The Post-Family Visit Update & Keeping It Real When Sick
Tuesday, March 29, 2011      1 comments

Post-Family Visit Update water intake - SUCCESS - I managed to get well over my 8 glasses a day each day of the visit, this has definitely been a problem for me in the past, and even when dining out I chose water over soda which was a major... Read more
Scale Anxiety & Post-Exercise Meditation (a 2-for-1 blog post)
Monday, March 21, 2011      2 comments

Scale Anxiety I have it - and I have it bad. For the longest time I was the type that weighed everyday, and the bonus of that is I know how my body fluctuates - but I wanted to stop doing that, especially now that I am working toward b... Read more
Fitness Check-in
Friday, March 18, 2011      4 comments

I want to do periodic posts like this to give me a way of seeing how far I've come. Sunday I walked 3 miles, a mile of which I did with four 100 meter running intervals - I was pretty worn out by the end, and was really starting to feel all... Read more

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