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Life is great
Monday, August 01, 2011      1 comments

Hi, out there, I feel a new energy in me. It is wonderful. I've been doing the paleo thing for a month now and I feel way better. I can go up stairs and down almost completely normal now. I walk from building to building at work now and the camp... Read more
people noticing something is changing in Amy
Monday, July 25, 2011      0 comments

Today at work 2 people noticed i was moving around better and had more energy! :-) ... Read more
Hiting my refresh button
Wednesday, March 09, 2011      3 comments

Ok, Roy left for ND again this am. Gonna be gone for 21 days we think. Gonna be making great money for us to fix the house up with. While he is gone I'm going to get back into sparking more consistantly. I started off with a bang. Did great! los... Read more
Tricking myself in a positive way for a change
Sunday, February 06, 2011      1 comments

I got to thinking. I have chosen to behave as an emotional eater to this point in my life. Chances are I am one! LOL OK what can I do to help me succeed in making healthy choises. A wise woman, a boss, once told me that in leadership it is best ... Read more
reading a friends blog made me think
Saturday, February 05, 2011      2 comments

shock and disbelief, I'm thinking! LOL Ok the blog was on rebellion and she talked about hurting ourselves with it. read her blog entry for the full effect MAMADWARF'S blog form 2/2. Got me thinking about the one group of people I had the hardes... Read more
getting back to my normal
Friday, February 04, 2011      3 comments

I've been sick, way sick, food poisoning or the like sick. Sit on the tolet with your head in the trashcan sick! :-( But I'm on the mend and the positive side of that is I did not have to worry about my calorie count for the past few days. LOL ... Read more
Thursday, January 27, 2011      0 comments

I have managed to eat out at one of the self proclaimed "comfort food not health food" resturants I know of and I stayed within my calories, and I got full, and My husband and I shaired a desert, and I did not feel like I was on a diet in any wa... Read more
Think I could pull this sell off! :-)
Thursday, January 20, 2011      2 comments

Ok, I made it in to work today and I really don't want to be here! I don't feel like being an adult today! It started snowing on my way here. (I have a hour drive) It has been snowing for 3 hours now i'd say and I WANT TO PLAY! What is a jeep fo... Read more
Wednesday, January 19, 2011      0 comments

I'm beat, off to bed I go if my dog Birt does not find something to attempt to chew up forcing me to get out of bed and go save his puppy life. LOL so far tonight it has been a plastic bottle of antibiotic eye drops and a bottle of Bed Head sexy... Read more
Know me better
Tuesday, January 18, 2011      2 comments

Copy and paste and fill it out on your own blog. 1. What time did you get up this morning? 05:30 when I have to go to work, 8-9 when I don't 2. How do you like your steak? rare, and I mean rarely do I like it 3. What was the last f... Read more
My Birthday
Tuesday, January 18, 2011      3 comments

Home alone with a husband in ND making a lot of money doing heavy hauling for the oil stuff going on up there now. Well, not alone, I have the 3 dogs and 2 cats. I did good today. Lots of thought about living health. I was fairly productive at w... Read more
True Gifts
Monday, January 17, 2011      3 comments

Good morning 3rd day with my spark! The pic is me and my hub on my birthday 2 years ago. Was thinking about him and our christmas gifts to eachother this coming year, and reall... Read more
second day at Sparks
Sunday, January 16, 2011      2 comments

the picture was taken with the camera pointed into the sun peaking out of storm clouds. :-) I'm so glad I live out in the country where i can step out my front door, (or back... Read more