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ASH2HEALTH
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ASH2HEALTH's Blogs

Working from home
Wednesday, September 13, 2017      10 comments

I am in the heart of a very stressful, timeline-sensitive project at work. Unfortunately I keep getting interrupted enough that I have had a hard time working on the things I need to get done. So today I was allowed to work from home so I coul... Read more
5% Fall Challenge
Monday, September 11, 2017      4 comments

Fall is my favorite time of year. I love the cooler temperatures, pumpkins, apple picking, wearing cozy sweaters again, good sleeping weather, ... and on, and on... The only bad part about fall is when it moves into winter and suddenly I f... Read more
Summer pizza
Wednesday, August 30, 2017      6 comments

Hubby made pizza last night for the family. There was some leftover dough and I think he was going to just toss it. We have oodles of tomatoes sitting on the counter that need to be used so I decided to make a fresh tomato pizza. Sadly we did... Read more
Camping weekend
Tuesday, August 08, 2017      6 comments

We had a wonderful 4-day camping weekend last week. It started off cold (high of 50ºF) and rainy, but by early Saturday the rain disappeared and it... Read more
Rain, rain go away
Thursday, July 20, 2017      2 comments

This has got to be one of the wettest summers on record! I don't know if we've gone an entire 7 days without at least some rain. And we've had som... Read more
2017 Summer 5% Challenge
Sunday, June 11, 2017      4 comments

Well, I signed up to participate in the Summer 5% Challenge. I severely pooped out before the end of the last one. I think it was slight burn-out since I had been rather strict - not just for the Spring 5% challenge, but for a month before tha... Read more
Grateful for a beautiful day
Monday, May 22, 2017      4 comments

For the past 10 days or so it seems like all it has done is rain, rain, rain. Today I received permission to work from home, as I can concentrate better (sometimes). What a lucky break that was. The ... Read more
5% Challenge
Wednesday, April 05, 2017      3 comments

I just signed up for the 2017 Spring 5% Challenge!! emoticon I debated about joining yet another challenge as I'... Read more
8th year is a charm!
Wednesday, March 22, 2017      3 comments

I've been a member of SP since Jan 2009. I've lost some weight, gained it back, got pregnant, life was busy, started SP again and again, etc., etc., etc. I'm tired of the excuses. I'm fed up with feeling tired. This time it's gonna happen. ... Read more
My personal challenge
Wednesday, July 16, 2014      4 comments

At the beginning of last month I found a group of women on Ravelry ( www.ravelry.com ) that were doing a Knit 'n Fit challenge for three weeks. We really held each other accountable as we were supposed to check in each day, post p... Read more
Starting over
Monday, April 02, 2012      4 comments

It's been almost 2 years since I spent much on SparkPeople and I think I'm finally ready to get back into concentrating on my health. Much like my daughter who is learnin... Read more
So-long SP, hello BF!
Wednesday, April 28, 2010      6 comments

I think I'm going to "drop out" of SparkPeople for a while. I recently discovered that I'm pregnant and my energy level is so low that following SP exercises is out of the question. And eating healthy? I'm just trying to EAT! Anything. I ha... Read more
Reward? or Punishment?
Friday, April 09, 2010      5 comments

I'm ready to get back into some sort of routine again. However, because of the stress and lack of control over my environment the last couple of weeks (FIL passing), I'm back to drinking too much soda again. I read recently about a woman t... Read more
February do-over
Monday, February 01, 2010      4 comments

I started off the month strong, but typical of my past attempts by the end of the month I was slacking off more than exercising. I'm going to forget about what I didn't accomplish in January and start over again for February. On the posit... Read more
weekends are tough
Saturday, January 09, 2010      1 comments

I remember when I belonged to Weight Watchers (years ago) they said one of the biggest detriments to your eating plan was changes in routine - like holidays, weekends away, etc. Well, I've discovered even weekends can cause problems... I'v... Read more

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