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ATHENAFOREVER81

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ATHENAFOREVER81's Blogs

Spartan Up!!
Thursday, April 13, 2017      2 comments

Hello Everyone! I know I did a disappearing act on Sparkpeople, but that does not mean I havent been doing well. ... Read more
I AM A SPARTAN!
Monday, April 11, 2016      1 comments

Yesterday, I did my very first ever SPARTAN SPRINT. This was a race I did not want to do, but was peered pressured into it by a group of amazing friends and I am glad they did. The course was 5.5 trail miles and 24 obstacles to get through. V... Read more
March MADNESS - Lose weight? ...you BETcha!
Monday, April 04, 2016      0 comments

Well March has come and gone and I was a running fiend this last month and able to log 66.7 miles for the entire month. Food? I didnt do so well.... I am mildly depressed to say I have gained 5 lbs over the last couple of months. With a craz... Read more
HELLUARY - I mean February is finally OVER!!!
Monday, February 29, 2016      2 comments

I can now officially do the *happy dance* since this is the last day in February... Happy Leap Day!! Sorry for my disappearing act, but I knew it was going to happen. February was internal audit month at my place of work, and since we are so s... Read more
One Month Strong (Day 26)
Tuesday, January 26, 2016      3 comments

It was December 26th that I started this journey to get healthier, and I just realized that it has been one month since I recommitted to my health (mental, emotional and physical). I am happy that things are still going strong and I am stil... Read more
Weigh in Fridays (Day 22)
Friday, January 22, 2016      1 comments

Snowed in today, so I am working from home... It is much needed after spending all day yesterday at work with the AABB Assessors. They wanted to get their inspection done in one day since they were calling for a snow storm today, so we stayed o... Read more
Weigh in Fridays (Day 15)
Friday, January 15, 2016      4 comments

Well, I have been awesome all week with my food intake and exercise habits, but definitely didn't see the scale move like I wanted to. Today was definitely a day I had to look at my non-scale improvements. Oh... I did lose .7 lbs. Non-Sca... Read more
Keeping the Momentum (Day 14)
Thursday, January 14, 2016      4 comments

I have been on call at work this week, so its been somewhat chaotic. I managed to get a walk in on Monday and a run on Tuesday this week, and plan for a run after work today. The director in my departments last day was yesterday. I have worke... Read more
Fresh Week - (Day 11)
Monday, January 11, 2016      1 comments

Things went pretty well over the weekend. I went to my sisters Mary Kay Party on Friday that had finger foods, pizza, and wine and was able to avoid the pitfalls of eating poorly. I did have a small glass of skinny girl wine and one small chee... Read more
Weigh in Fridays (Day 8)
Friday, January 08, 2016      3 comments

I don't have too much I want to say today, just wanted to get my updated stats posted. I had been getting on the scale nearly every other day to weigh in, but decided to just weigh in on Fridays only... so I weighed in today as my official weig... Read more
Spartan Up... (Day 5)
Tuesday, January 05, 2016      2 comments

Good Morning, Just a quick update on how things are going. The momentum is still there, and I am still doing a little bit of exercise everyday. I did 2 miles (brisk walk) on my lunch break yesterday, and went home to do some strength trai... Read more
I'm doing a Spartan!!! (Day 4)
Monday, January 04, 2016      2 comments

I was wanting to post a daily blog, but that may not be as realistic as I had hoped. Last week went really well. I am already 6 lbs down (but am pretty sure most of this is water weight from a previously bad diet of holiday foods and bloat). ... Read more
2016 Miles in 2016 (Day 1)
Friday, January 01, 2016      3 comments

I started back on my healthy lifestyle and fitness goals back on December 28th, but didn't want to make it official official until January 1st. (New Year New Me) I am not one to make New Years Resolutions, because they are seldom kept, but this... Read more
I'll Be Back!!!
Thursday, December 24, 2015      3 comments

Yes, I have taken a SP hiatus, but I am coming back! I took on a lot these last couple of months with work and volunteer work, but know that in order to continue to help others, I need to help myself too. I definitely need to make my healt... Read more
Much Needed Update...
Wednesday, November 04, 2015      5 comments

Wow, I hadnt realized it had been so long since I have posted a blog... I am still here, I promise. October was hell for me, and I am ashamed to say I have left my Awesome A Team down in the weight loss challenge... Allergies and coughing ... Read more

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