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AUNTC321

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AUNTC321's Blogs

Second Weigh In
Friday, April 04, 2008      2 comments

I was looking forward to my weigh in today and am happy to report a 3 1/2 pound weight loss. This has been a good week overall with only a few rough spots. I need to remember how proud I am of this week to help pushing me when I do have those ... Read more
My Original Start Date
Tuesday, April 01, 2008      0 comments

Well today is April Fool's Day. In early March I told myself that I would start a new diet on April 1st. I started searching the internet for ideas on weight loss and exercise and found Sparkpeople. I thought about it for a week and decided t... Read more
Emotional Eating Victory
Monday, March 31, 2008      1 comments

Yesterday was a tough day. My family got together and it was not enjoyable. I am excited today though because when I got home last night I ate a sensible dinner and skipped a snack because I knew it would only be because I was emotional / dep... Read more
First Weigh In
Friday, March 28, 2008      2 comments

Today was my first weigh in since starting with SparkPeople. I selected Friday as a good starting and weigh in day because Monday is the typical day that people use to declare a new start and I want to do things different this time. I lost 2 pou... Read more
5 days
Wednesday, March 26, 2008      1 comments

Well it has been five days since I signed up. I have been tracking my food and exercise So far I have figured out that I do great all day and then struggle to not overeat at night. Today I started a new strategy of eating dinner foods for bre... Read more

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