Tuesday, April 12, 2016 5 comments
So I decided to meal prep on Sunday for the week. I put together grab n go snacks, made some egg muffins, black bean salsa, and cooked lots of chicken and veggies. All I have to do is heat most things and eat. I think it's going to be super help... Read more
Monday, April 04, 2016 4 comments
Looking back at this past weekend through today, I'm making an extra effort to be aware of when I think I'm hungry. I definitely think drinking a cup of water to help me decide if it's just thirst, and by tracking my calorie intake help tremendo... Read more
Wednesday, January 16, 2013 2 comments
I just L O V E blueberries. Why didn't I know this before. I mean, it's not like I'm going to eat one and turn into the fat blue berry that Varuga Salt did on Charlie and the Chocolate Factory and have to be rolled out of the room to be "juiced"... Read more
so my lil sister is getting married now...
Thursday, December 10, 2009 3 comments
I'm completely happy to get the news last night that my youngest sister has been proposed to and will be getting married...yet it's the day before my 37th birthday...makes me jealous slightly. I'm older then her and still haven't finished colleg... Read more
OKC Memorial Marathon 5K
Monday, April 27, 2009 7 comments
I competed in my third 5K event and actually jogged the whole 3.1 miles!!! WOOHOO! My inspiration was this lady I had seen at the Redbud earlier in April that had passed my en route to the finish line. I had given my all at the beginning of... Read more
I look beautiful today
Thursday, December 04, 2008 3 comments
I wish I had a camera so I could snap a shot of myself when I feel this beautiful both on the inside and out.....I feel like I'm radiating beauty!!! I've only been maintaining my weight since about May now. My plan was to lose 100 from the begin... Read more
Do I really want to lose weight?
Monday, November 10, 2008 3 comments
I've lost at least 50 pounds to date since starting on Spark back on January 15th this year, but as each month passes, and I don't lose any more or I teeter from anywhere near 225 and then back to 230, I'm starting to wonder if I really want to ... Read more
New Hair, New Me!
Friday, October 10, 2008 9 comments
I just wanted to share the NEW me with everyone in sparky land! I have lost 50 pounds thus far and with that came the time for an outside tranformation as well. Last Saturday, I spent the morning with my family (mom, sisters, brothers... Read more
LOVING YOURSELF/MY MOM'S MESSAGE
Wednesday, September 17, 2008 3 comments
from the FAIRPLAY calendar--- "It is not difficult to develop a loving attitude toward yourself and others. Rather than searching for shortcomings, love watches for any sign of light and strength. It sees how far each one has c... Read more
Again, mom just knows how to say the right thing...
Wednesday, September 10, 2008 5 comments
I have to share a part of my mom's e-mail again...she just knows what to say and when to say it...I love her! I had e-mailed her saying that I wish my life was a musical, a combination of Grease and High School Musical with a little Sound o... Read more
Yes. I weigh over 200...
Monday, September 08, 2008 3 comments
Yes. I'm over 200 pounds. I started SP back in Jan of this year at 280 pounds. I was at the point in my life that I had had enough and was going to do something about it. I wasn't ever treated differently by others, I had just allowed myself to ... Read more
e-mail from my mom
Thursday, July 17, 2008 11 comments
I just loved this e-mail from my mom this morning that I thought I'd share it with everyone. My mom is my rock! She has survived raising four girls, was a widow at the age of 41, and a 15 year breast cancer survivor. She has shown me so much sup... Read more
New Pic Challenge
Thursday, July 10, 2008 4 comments
Nothing special, yeah it is, It's ME! So, I take this picture (my sister did anyway) and I look at it and say...wow I look fat again...and she responds with...no, you look so much skinnier....that felt real good and was the positive reinfor... Read more
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