Friday, July 15, 2011 0 comments
I passed up on peach cobbler yesterday, although everyone in the office said it was "the best they had ever tasted" We have drug rep that bring in lunch for the office every Tuesday and Thursday. We never know what it is and it is usually from... Read more
Which is better?
Thursday, August 05, 2010 2 comments
After my last entry I decided to lay off weighing so much. I have to say that by not weighing everyday, I was not as strict with my eating plan. And by not weighing, I had no reason to log in here. Put them together and my weight loss has sta... Read more
Have I become addicted to the scales?
Monday, July 05, 2010 7 comments
I work for a doctor's office and have set a pattern for my morning. I clock in, check my desk for messages,etc, go to the kitchen and fill my water jug and my coffee cup, THEN to to the main, heavy duty, completely accurate scales and weigh. Th... Read more
Hang in There
Wednesday, June 23, 2010 3 comments
That is my motto for life. And at no time has it been tougher than it is right now. I have been eating low carb for six months and although I'm really not missing the things I'm not eating, bread, rice, potatos, etc, I'm getting really bored w... Read more
Monday, May 17, 2010 5 comments
I had my yearly physical last week, and I had lost over 50 pounds since I was last in the Doctors office. Both the doctor and the nurse were very proud of me and excited for me. To keep me motivated, she made me make an appointment with her in... Read more
Hang in there!!!
Monday, April 26, 2010 4 comments
That's always been my motto, and right now I really need to keep repeating and repeating it. It's now almost May and I have been working really hard on getting the weight off. But ...the last two weeks have really been hard. I guess the bigge... Read more
Okay, I met my first goal and now I'm stalled!
Thursday, March 18, 2010 8 comments
They say past behavior is the best indicator of future behavior and I am going to prove that statment false. I reached my first goal of getting under 300 pounds and I have not lost anything since. In my past life, this would occur and I would ... Read more
Irrelevant signs you are loosing weight
Monday, March 15, 2010 6 comments
Just wondering. What are some of the seemingly irrelevant signs that you are losing weight? For me, the first sign was my rings became loose, then my pants became too long. Yesterday I got a big suprise when I discovered my necklace that I ne... Read more
Friday, February 19, 2010 4 comments
I am still working on saying NO. I am motivated by the fact that the scales are going down. I have lost a total of 30 pounds and that is exciting. It moves me to continue. So far I have not been hungry or craving any thing that I should not ... Read more
WoW it's been a month since I blogged!
Monday, February 15, 2010 5 comments
Time flies when you are having fun, and when you are not. I really find it hard to believe it's been almosst a month, but life got in the way. I got sick, and spent from Tuesday to Thursday talking to the doctor and not getting any better. Th... Read more
Saturday, January 23, 2010 3 comments
I did it, I passed up all the delicious and beautiful cookies, cakes and brownies!!! I started to grab a celery stick or pepper slice from the veggie tray, but I thought to myself "Why eat just because everyone else is? You don't really want i... Read more
1 2 3 Last Page »