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BDGWILSON
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BDGWILSON's Blogs

Goals for March 2019
Friday, March 01, 2019      0 comments

Right. So, I went back to my February goals lists so I could do an update and... well... I did okay on the sleep goal? Yeah. I was going to make this month more of the same, but I think I need to replace the exercise goal for the ... Read more
Goals for February 2019
Friday, February 01, 2019      2 comments

New month and it's time to once again look at goals. I feel a little like I just decided to ignore all things in January, unfortunately. That meant not making as much progress as I'd hoped, though I did end the month with a refined idea of ... Read more
And So It Goes
Saturday, January 26, 2019      3 comments

Last weekend my sister came and picked up a bunch of cat stuff. Food, litter, toys, and a heated cat bed I thought was going to be the hardest thing to part with, because if Musky had a favourite thing, that'd be it. It was difficult, but not as... Read more
2019 and January
Monday, January 07, 2019      5 comments

I'd planned to write this piece on the start of January, and then I had to put my cat down the day before. Kinda of 2018 kicking me on the way out, I guess. Anyway, that's made for a rougher start to the month than I'd expected, and some of my p... Read more
Health and Fitness Goals for August
Wednesday, August 01, 2018      5 comments

Right. These goals haven't been going well for me lately. Last month I wanted to do the following: * Reign in my sleep schedule (wake at 6pm, go to bed by 9:30pm) * Add 10 minutes of non-walking fitness per day I made some ground on t... Read more
Health and Fitness Goals for July
Monday, July 02, 2018      1 comments

Monthly check-in. I'm starting to think I should do a mid-month review of these goals, so I can remember what I'm supposed to be doing :P Anyway, my goals for last month were: * Reign in my sleep schedule again * Do a 10 - 15 minutes ... Read more
Health and Fitness Goals for June
Friday, June 01, 2018      3 comments

It's a new month, which means checking in on my goals from last month. I have to admit, I'm not optimistic *lol* * Hit at least 20 activity minutes a day, preferably 30 (as registered on my FitBit) * Keep up with the "Find 10" Challenge ... Read more
Health and Fitness Goals for May
Tuesday, May 01, 2018      3 comments

New month, which means new goals and a check-in on the previous ones! In April, I wanted to * Meditate at least 5 minutes a day. * Do heel stretches. * Try and solve my workout dilemma. I actually did okay here. I didn't hit 1... Read more
Health and Fitness Goals for April
Monday, April 02, 2018      3 comments

I need to stop setting these goals at the start of the month and then forgetting them entirely until the end. That should tell about how well this check-in is going to go *lol* Last month's goals: * Look up stretches and treatments f... Read more
Health and Fitness Goals for March
Thursday, March 01, 2018      3 comments

Time for the monthly check-in! Here were my goals for last month: * Work to increase 5K speed. * Add simple strength training. * Cut back on sugar/treats/refined carbs. And... oops. Anyway, I have made a bit of progress o... Read more
Health and Fitness Goals for February
Thursday, February 01, 2018      2 comments

Right. Last month was a bit of a mixed bag as far as reaching my goals in general. I think my health and fitness ones fell by the wayside, but let's see how I did. Goals from last month: * Start training plan to increase 5K speed. (I'm pr... Read more
Health and Fitness Goals for January 2018
Monday, January 01, 2018      1 comments

A brand new year! Last month's goals were pretty simple. How'd I do? * Run one VR * Maintain I ran the Virtual Race as planned, so that worked out well. I think I actually lost a little ground, both in weight and fitness, but not ... Read more
Health and Fitness Goals for December
Friday, December 01, 2017      1 comments

It's that time again! My goals for last month: * Run two SP Virtual Races. * Get to bed on time at least 80% of the nights this month. * Start tracking food again. How'd I do? I ran the second of the two races last night ... Read more
Health and Fitness Goals for November
Wednesday, November 01, 2017      4 comments

Ha ha! On time this month! Anyway, my goals for last month were * Run the Zombies, Run! Virtual Race. * Get off the computer by 9:30 pm on work nights. How did I do? I finished the ZR VR and even managed it on the day I'd selecte... Read more
(Late) Health and Fitness Goals for October
Monday, October 16, 2017      1 comments

I really need to start doing these at the start of the month again. Anyway, since I didn't set any goals until the middle of September, I only have one: * Run two 5K Virtual Races Which I did, so success! Maybe I should set a sh... Read more

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