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BEACHCALSIX
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BEACHCALSIX's Blogs

day 14: WHY did I say that!? doh!
Friday, February 27, 2015      2 comments

So yesterday went really well! I did a 2 minute plank in my strength training class and can I just say- OUCH! We also did 15 sets of regular burpees, than 20 sets of push up b... Read more
day 12: I actually sweat yesterday! CRAZY! :-D
Wednesday, February 25, 2015      3 comments

Today is Wednesday walking day! Going out with the kids to the store, will be around 4 to 5ish miles. I'm pretty sore from the strength training class yesterday ouch! Hubby actually came with me this time since he didn't have overtime. He had ... Read more
day 11:diet damage but you are beautiful
Tuesday, February 24, 2015      8 comments

ok, so I need tips and advice on my hair. Dieting for the past year has really damaged it a lot. I used to have gorgeous curls that went past my shoulders and was nice and full too. Last summer when I started over exercising and doing 2+ ... Read more
day 8: inspiration is everywhere :-D
Saturday, February 21, 2015      3 comments

I love sp! The support is so helpful not only for weight loss but also for maintenance, Working through food addiction and more! I'm feeling very strong today and happy which is the best feeling! I love days like this! Week 1 went great I fe... Read more
day 7: weigh in
Friday, February 20, 2015      4 comments

Well things started out bad this morning. There was junk in the house and I went for it. After such a great week too. Well my weigh in was a 0.2 Ounce loss, so basically maintaining still which I'm happy with but.... Part of me still wan... Read more
Day 6: watched "my 600 lb life" yesterday, made me think...
Thursday, February 19, 2015      3 comments

Got some good advice yesterday. It's hard for me to not focus on deficit/scale loss anymore and I have felt like I'm failing which I know is crazy at the weight I'm at. Last night I watched "my 600lb life" again (I know I shouldn't, but it was a... Read more
day 5: what should my goal be????
Wednesday, February 18, 2015      5 comments

Strong week so far, I'm not sure what my results will be but I'm confused about moving forward. I've been reading alot about muscle building and body fat percentages. When obese people diet, we tend to get carried away and rush the progress... Read more
day 4: I resisted the cookies! I'm so proud :-D
Tuesday, February 17, 2015      4 comments

Day 4 going well and staying strong. The cravings are a lot weaker now compared to last week. I have been eating bananas, oranges and grapes as snacks instead of sugary cereals. Luckily we don't have any in the house now. My kids don't even miss... Read more
day 3: got checked out ;-)
Monday, February 16, 2015      5 comments

Lol. So I'm back on track for this challenge. Working on trying to buy a computer. Hubby is hesitant though. I went to the gym and worked hard. It feels good to be positive and in control again. Last night I had a dream that I didn't exercise an... Read more
Day 1 NO BINGE 2 WIN challenge
Saturday, February 14, 2015      2 comments

So I have already been doing the winter 5 % challenge but I've been doing really badly. I was also doing blc but became a floater. Since losing computer access it's just been too hard to keep up with it all and post all my numbers online. I be... Read more
getting my motivation back!
Friday, February 13, 2015      4 comments

Easier said than done but I'm feeling my control coming back. I was gonna wait until after Valentine's day to start strong on my challenge again but that's kind of an excuse to eat and binge on chocolate. So my plan is to start with a run tomorr... Read more
I WILL BEAT FOOD ADDICTION!!!!
Thursday, February 12, 2015      8 comments

Well no aunt flo yet. Sorry for tmi right off the bat lol. I'm having the symptoms but it's just taking its sweet time ugh! I bet it's going to come right on Valentine's day haha. I get nervous when it's even a day late though... I'm not go... Read more
"tell him he can't escape the exercise" lol
Wednesday, February 11, 2015      6 comments

LOL So yesterday I went to my strength training class and it was really hard. The teacher brought in paper plates, you put them under your feet while doing mountain climbers, burpees, slides, and more-ouch! Hubby didn't make it to the class... Read more
going strong with some 10ks and dietbet review :D
Monday, February 09, 2015      1 comments

So I'm still around and doing much better this week. Last week I had a lot of emotional food issues build up and explode into a binge volcano lol. For one thing, the dietbet finally ended and I felt free to eat again...not a good decision at all... Read more
stopping the binges and busy Thursday
Thursday, February 05, 2015      9 comments

Just staying accountable. Today is the first day I didn't binge since Sunday. It was hard because I felt the craving to do it again hit me very strong this morning. Just because the scale was miraculously down for some reason does NOT mean I can... Read more

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