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Holiday countdown day 3: I had seconds-big mistake (video blog)
Thursday, December 03, 2015      5 comments

Before I share my mistake yesterday (ugh) I thought I'd post something positive. This is a video of my short run this morning. It was pretty wintery and cool but much warmer then usual. It was in the high 50s so it was nice. I got to see all the... Read more
holiday countdown day 2: gah! Out of shape! but I will conquer! :D
Wednesday, December 02, 2015      3 comments

Today is December 2nd, my brothers birthday! We will be celebrating it tonight with dinner and cake....of course! lol. It seems like there is always something, every.single.month. Always a birthday or some kind of party or celebration. It's just... Read more
Holiday countdown day 1 and re-learning how to eat (you think I'd know by now) :D
Tuesday, December 01, 2015      2 comments

Today is December 1st! Ready to tackle these holidays! Today was a little easier then yesterday but I was still craving some chocolate like crazy. Yesterday was way worse. I was looking for the leftovers, the ice cream, cookies, chips, etc. I ga... Read more
Fighting Thanksgiving bloat with a new holiday challenge!! :D
Monday, November 30, 2015      5 comments

wow, it feels like time is flying by now. Thanksgiving is over and Christmas is coming QUICKLY!!! What a season! So, not a very good report to give but I figured I should be honest with myself and stay accountable. I told myself after Thanksgivi... Read more
Friday, November 27, 2015      7 comments

I had a wonderful Thanksgiving and am continuing to enjoy the holiday. I have decided not to weigh in until next Friday and just keep the pressure off. Of course I will still stay in my calorie ranges and continue to do my new strength training ... Read more
I won't let the scale decide if I enjoy Thanksgiving! Enjoy the holiday everyone!!
Thursday, November 26, 2015      3 comments

It's been a rollercoaster of emotions this week but I feel amazing today. Thanksgiving is such a wonderful time to be spent with family. I've decided to enjoy the holiday, eat as healthy I can with small bites/portions and not let myself binge. ... Read more
anyone have healthy Thanksgiving recipes? Much better day today :)
Wednesday, November 25, 2015      3 comments

I decided to do a complete 360 and be POSITIVE! It's Thanksgiving and I WILL enjoy it. No matter what drama or stress is happening in my life. Yesterday was very stressful but blogging really helped me see what was happening from an outside poin... Read more
lost myself for awhile
Tuesday, November 24, 2015      6 comments

I kind of just stopped caring lately. I don't feel like blogging anymore. I don't feel like exercising anymore. I don't feel like TRYING anymore. The past 2 months or so I feel like I've been working so hard and not getting anywhere. What... Read more
Guess which Aunt is scheduled to come visit me ON THANKSGIVING?!!?? -_-
Friday, November 20, 2015      6 comments

So...this morning I was tempted to go out running but reminded myself that I'm trying to cut back on cardio. Instead, I got up and did some strength training in my room. Did squats with weights and actually worked up a sweat! It was worth it and... Read more
crash dieter's warning (don't do what I did) throwback Thursday and 1 week to Thanksgiving!! :D
Thursday, November 19, 2015      8 comments

Got a lot of great feedback in my blog comments yesterday. I'm thinking of trying eggbeaters in the morning from now on and cutting back on high sugary coffee. I've been slowly reducing the amount of sugar and getting re-used to that bitter coff... Read more
Why can't I CHANGE!!? My own mentality is in my way. :-/
Wednesday, November 18, 2015      7 comments

So not my best attempts but I did my best yesterday and am pretty proud of myself. I did not meet my protein goal. Not by a long shot. I can't believe how messed up I am regarding food. There is just this huge mental block with increasing protei... Read more
food experiment: changing how I eat (again lol) :D
Tuesday, November 17, 2015      11 comments

Just a short one today. I have been slipping into some old familiar eating habits. Bad eating habits. Less protein, more sugar and carbs. Then I freak out and eat very low calorie, the bottom of my range to make up for it. This is so bad for my ... Read more
It had to be krispy cremes! and Questioning my entire journey's decisions
Monday, November 16, 2015      5 comments

It feels like my titles are getting longer and longer. lol. I just ran out of clever titles so I just do sum ups. So if you follow my blog you've seen my updates and that I had a battle with some Krispy Creme donuts this weekend. Yes, the drumm... Read more
The scale has come to a screeching halt. Super windy run this morning!! (video blog)
Friday, November 13, 2015      8 comments

Just wanted to share my windy Fall run. I have a love/hate relationship with this type of weather. I love the fall around Halloween and Thanksgiving but also get severe allergies. Also, the wind can be super annoying while running. But looking a... Read more
how do you plan out your holidays? Thanksgiving is coming fast!
Thursday, November 12, 2015      6 comments

Boy am I ready for Friday! I know I say that every week but I just am lol. Not much to report today. On Tuesday I went to my ST HIIT class and it was awesome as usual! I'm starting to get my energy and pep back. Sally confirmed she is doing the ... Read more

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