Day 22: weigh day Friday
Friday, March 24, 2017 0 comments
yay it's Friday! I'm so happy, last day of school for my son and I'm ready for a break! No break from reaching my goals though. Well I got on the scale and as expected wasn't all that great. Basically was a maintenance week. I knew it would be ... Read more
day 21: yet again, ANOTHER food dream!
Thursday, March 23, 2017 1 comments
Like the title says, I woke up this morning from another food dream! This time it was Thanksgiving but it was present time. So we were eating Thanksgiving dinner in March, sooooo weird! I felt an immense guilt in the dream all while eating mashe... Read more
day 20: Happy Wednesday and another vivid food dream!
Wednesday, March 22, 2017 3 comments
Tuesday went well yesterday although I was very hungry the whole day. The only time I was truly full was after breakfast and after dinner. After breakfast I was only full for about an hour. I'm pretty sure the reason is because it's TOM time and... Read more
day 19: Spaghetti squash....I think I like it?!
Tuesday, March 21, 2017 7 comments
Not much to say today but blogging to keep my motivation up. Yesterday I was on track and didn't snack on anything bad. I'm so proud of myself! Also decided to try spaghetti squash for dinner instead of noodles. I've heard it's a good carb repla... Read more
Day 18: Bring it on Monday! (where did the weekend go?)
Monday, March 20, 2017 2 comments
Had a busy weekend and it was tough to fit much exercise in. Went to the playground with the kids and the park again on Sunday. Also had to perform this weekend again so it was full. Yesterday was feeling pretty lazy but my kids nagged me and hu... Read more
Day 15: Happy St. Patricks day and Friday weigh in
Friday, March 17, 2017 9 comments
So with a huge sigh of relief I finally finally have a loss on the scale! woohoo!! I was so worried because the first week of my journey went badly. I thought I was doing everything right and ended up gaining 4 lbs...what the?? I did read that w... Read more
Day 15: Resisting the smell of fast food
Thursday, March 16, 2017 8 comments
Short one today. Yesterday went well. Since I've been eating salads every day...and getting a bit bored of it, I tried something new. A bagel with 1 1/2 tablespoons cream cheese. Total calories around 300 calories, so 100 calories more than my s... Read more
Day 14: so far so good..
Wednesday, March 15, 2017 6 comments
I got alot of great coffee replacement ideas yesterday in my blog, thanks! I did end up trying green tea. It was the zen flavor from starbucks. I bought a box from walmart since I'm used to that flavor. It was a bit bitter but so is coffee with... Read more
Day 13: I MISS COFFEE!!
Tuesday, March 14, 2017 10 comments
I'm taking things a bit slower this week because last week I really pushed myself on Monday and ended up so sore I could barely walk and got a killer migraine. Seriously, that was the worst pain I've ever felt. So yesterday I did an hour cardio ... Read more
Day 12: A new week, let's do this!
Monday, March 13, 2017 4 comments
Actually the weekend is a big chunk of the week. I should really start the week on Saturday. The weekends are a big part of my calorie intake. I tend to eat less during the weekdays and the real problem is when the weekend hits and all my family... Read more
Day 9: feeling like a failure
Friday, March 10, 2017 4 comments
Well like the title says I feel pretty worthless today. Friday is my favorite day of the week...but today not so much. This week I really worked hard and got myself going again. I worked out, I ate salads, all that. However it was still a ... Read more
Day 7: Less cravings every good day. Still sore though
Wednesday, March 08, 2017 6 comments
I feel like I'm beating this finally. My cravings are slowly getting better. A few weeks ago I was waking up and immediately thought about greasy sugary food. Now I'm waking up thinking about what I can eat that will give me energy and feel full... Read more
Day 5- Positive Monday, outweighing bad decisions with good ones
Monday, March 06, 2017 26 comments
Mondays are always stressful for me because after the fun relaxing weekend I just want to continue like that. I don't want to do ANYTHING! I woke up this morning and just wanted to sleep in like yesterday. But luckily, hubby gets up for work and... Read more
Day 2- headache and replacing the bad with the good
Friday, March 03, 2017 3 comments
So every time I quit chocolate or sugar I get headaches. I know with a healthy lifestyle you can eat whatever you want in moderation but for me, some things I have to just avoid cold turkey. Just the smallest piece of chocolate can send me spira... Read more
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